But I'll tell you anyway. I've achieved my New Year's Resolutions. The trick is to set targets, not goals; make them achievable and measurable and for short time periods.
Update: For February, 4 hugs a day (suggested by my husband), 10 minutes a day on the Power Spin 210 U, and read the books of the Old Testament that begin with H. Achievable and measurable.
1) Learn the names of the books of the Old Testament; 2) clean my office book shelves; 3) use my Power Spin 210 U at least 5 minutes a day. By January 31, 2014.
I'm trying to think of something for February.