Autoimmune diseases afflict primarily women

Women account for around 80% of all cases of autoimmune disease, a category that includes conditions such as lupus and rheumatoid arthritis. What explains this sex bias has long been a mystery, however. . . . A prime suspect is the X chromosome: in most mammals, including humans, a male’s cells typically include only one copy, whereas a female’s cells typically carry two.

https://www.nature.com/articles/d41586-024-00267-6?

As if 99.9999% of the third world didn't know that men and women are different, here's one more proof for more advanced cultures--autoimmune diseases. Yet the authors of this article needed to include this disclaimer just in case someone sues Nature magazine: " (This article uses ‘women’ and ‘female’ to describe people with two X chromosomes and no Y chromosome, reflecting the language of the study, while acknowledging that gender identity and chromosomal make-up do not always align.) "

 Of course, gender is a grammar term and not science or biology.

Xist ribonucleoproteins promote female sex-biased autoimmunity (cell.com)

Inspirational message our young people need to hear

This Davos speech should be required reading for every teen-ager and every Democrat. For Christians committed to social justice and economic opportunity for the poor, it would also be a good study.

https://www.weforum.org/agenda/2024/01/special-address-by-javier-milei-president-of-argentina/?

"Today I'm here to tell you that the Western world is in danger. And it is in danger because those who are supposed to have to defend the values of the West are co-opted by a vision of the world that inexorably leads to socialism and thereby to poverty."

Milei: "Thanks to free trade capitalism, the world is now living its best moment. Never in all of mankind or humanity's history has there been a time of more prosperity than today. This is true for all. The world of today has more freedom, is rich, more peaceful and prosperous. This is particularly true for countries that have more economic freedom and respect the property rights of individuals.
Countries that have more freedom are 12 times richer than those that are repressed. The lowest percentile in free countries is better off than 90% of the population in repressed countries. Poverty is 25 times lower and extreme poverty is 50 times lower. And citizens in free countries live 25% longer than citizens in repressed countries."

[njb: I would disagree with him that the world is more peaceful, and unfortunately the U.S. is funding some of those conflicts. Also, the freedom index for the USA is losing ground. We're 17th. Thank you, Democrats for limiting our speech, religion and destroying the trustworthiness of the media.]

Message from General Mike Flynn about U.S. Wars

Message on X (Twitter) from Mike Flynn

The United States of America invaded Iraq back in 2003 based on now U.S. Government debunked claims of Weapons of Mass Destruction. The very famous speech that General Colin Powell gave in the United Nations with the full weight of the CIA behind him where he said Iraq possessed weapons of mass destruction, was all a lie. 

We then proceeded to lose so many young lives, killed and wounded. We also lost trillions of dollars from our treasury (meaning from American taxpayers). We lost a ton of prestige as well on the world stage. All for a loser endless war that now looks to be turning the tide toward war once again, but this time the tide is against the United States. 

Also, Iran is most certainly developing a nuclear weapons programs. We know this because our government under Obama and Biden have told us. These administrations are funding them to the tune of billions of dollars. This is no secret—it’s all public knowledge and those on the left appear to consider it their duty to support Iran (I really don’t know where this attitude comes from). Do these people hate America (and Israel) so much, they want to see a war or the destruction of entire societies? That’s what nuclear weapons can do.

 I can speculate and analyze all day long about this and point fingers at Obama and Kerry, the Clintons, pressure from the globalists at the WEF, or maybe it’s the CCP directing our U.S. foreign policy (I’m not kidding—at times, it feels that way).

All the money we’re pouring into Iran flows into Hamas, Hezbollah, the Houthis, Iran surrogates inside the Iraq Government, and many other Iranian aligned groups and individuals in the greater Middle East.

Tactically but with strategic consequence are the number of attacks on U.S. forces. That number is now north of 150 resulting in several casualties. During the previous Iraq War, there were more than 600 U.S. casualties directly caused by Iran. 

Iran has unleashed proxy wars in Israel, Syria, Yemen, Gaza, Lebanon, Red Sea, and are likely behind protests here in America as well as influencing, through their relationships with Venezuela, the invasion of our southern border. 

The big “so what” is that Iran is our enemy, not our friend. 

And what is the Biden administration’s response: Continue to send billions in aid and trade to Iran (our enemy). 

In my judgement, you cannot make peace with fanatics. For example, there were over 300K soldiers and civilians killed during the final Battle for Berlin against the Nazi's in 1945. The Nazis knew they had zero chance for victory. But that’s how fanatics operate. We have to stop dealing with fanatics.

Lastly, if we don’t focus right here at home, AMERICA FIRST, we could lose everything. So much is at stake and we’re not even allowed to close the front door to our home. I believe in God. I believe in the power of prayer. I believe that we have lost sight of the importance of God in America. To reclaim our republic as a Judeo-Christian nation built on a set of moral principles and values, we need to be fearless and we better get our act together very quickly. 

God Bless America.

https://twitter.com/GenFlynn/status/1753078333275877862?

Race hustler in Boston needs a reality check

That bald race hustler squad member is calling a Walgreen closing in a high crime and vandalism area of Boston, racism. Well, why not. They say that about everything. Didn't AOC chase out a Walmart with jobs in her district claiming something similar? There is a cure for their ignorance. Let them work for a week in such a neighborhood, without their own government paid security, either stocking shelves, unloading trucks, riding the bus to work and walking a few blocks or standing at the pay cubicle, so they can fear for their lives. Let them shop in the neighborhood and be victims of muggings and theft. Let them look at the profit/loss statements and face the investors fleeing to other stocks.

 
The Democrats might consider dropping their party's push for defunding police and turning criminals back out on the street when they've committed mayhem. Democrats are not tough on crime, but sure can run their mouths while coddling criminals.

Depolarization of Christians during this political climate

Our church is offering an educational unit on "Depolarization" to help members face the increasing divisions especially in the current election cycle using the Bible as a guide. Call it a polarizing subject, but abortion is at the top of my list. I don't want to nor will I attempt to bridge the gap between me and a Democrat, a Christian, a fellow member of the body of Christ, who voted twice to push through the abortion issues which passed this year in Ohio. A change in our state constitution to "protect the rights of women." And let's just throw in a recent side issue of men in women's sports and locker rooms bill, a bill which DOES NOT protect women, but which would allow continued mutilation of children, aka "affirming care." A bill which Republicans in the legislature needed to override the veto of our so called Republican governor, Mike DeWine.

Actually, I haven't heard too many conservatives complain about the divisions and polarization in our country--they seem to know that liberals are feeling some guilt and anxiety about the wars, the border, and abortion available to the last day, and THAT's causing them to see a profound chasm of the Democrats own creation. It's not the party they signed on to 30-40 years ago, nor the party I left almost 25 years ago. It's not for me to close the gap or wave the white flag.

Congregational meeting and Dave Mann's retirement

When we began attending UALC in 1974 we met a young couple who were students at Luther Seminary in Bexley, Dave and Pam Mann (although she might have been his fiancée still). He was hired to be the Middle School minister. He had long blond hair and played the guitar. He's also a great organist.  He was sort of in an out -- he became our missionary to Cameroon in Africa. Instead of raising support as many missionaries have to do, our church kept them "on staff." We watched their four children grow up and eventually they returned to the U.S. (must have been some culture shock) where he rejoined our local staff with the usual ministerial responsibilities. In a few years he took a position at Institution Univers in Ouanaminthe, Haiti for about a decade, then returning to UALC where he was in charge of our international ministry. Bob participated in the Haiti short term ministry for 10 trips and taught in the school there.  Pam is a fabulous artist and contributed to so many of our in house art projects and quilt ministry, and also for many years she was a leader in the church's aerobic classes.  They retired at the end of 2023, and today was the celebration for their years of service and best wishes for their next adventure.

Dave and Pam were in Haiti during the terrible earthquake in 2010, and although Ouanaminthe was not hit, his school took in many students from the damaged area.  On his Facebook page he wrote:

"The day began with an all-school worship service. I was privileged to give the message. It was not difficult to find the word that would be right – Ours is a God who knows how to transform evil into good. The story of Joseph which is a key piece of my Bible curriculum in the 10th and 11th grades demonstrates this teaching. As I began to quote Genesis 50:20, many of the students completed the verse with me aloud. And, of course, the cross of Jesus is the ultimate proof that our God is a redeemer. Joseph’s story was not finished when he was in prison. Jesus’ story was not finished in the tomb. Haiti’s story was not finished on January 12th. Our story is not finished today. Our God will have the last word.""

On Easter Sunday 2018 Dave preached and told this story about John and Ali which I recorded in my blog.

"John was having a very busy day, and he passed a black man on Route 23 going north who’d had a flat tire and was attempting to flag someone down. John felt the Lord tap his shoulder but proceeded on as he had a busy schedule. Then he felt a firmer tap, so he turned around to help the stranded motorist. Not only was the tire flat, it was ruined. Not only was it ruined, but the man, Ali, had no money. So John paid for the tire himself, and then installed it for Ali. When they were finished, Ali told him he’d been waiting for two hours and no one had stopped, so why did John stop? “Because I serve the King,” John told him. Then Ali said, he’d like to know about this King that John served. Last Easter Ali was baptized a Christian and joined our Lutheran church. Dave told him that he would experience rejection and even hate from his Muslim community, but God’s love, through John had touched him and he came to know the living Lord."

  

Bob with Pam and Dave in Haiti in 2008

Bob and Pam at the quilt show at UALC in 2019 

Swamped by e-mail and Ben Sira

My e-mail is out of control. I'm not asking for solutions. This is a rant, not a cry for help. I think I get 50-75 a day, and I've scrupulously unsubscribed to those which sneak in because mailing lists are sold. However, even the ones I've asked for and read, or save, send other suggestions and offers and I can't always tell from the subject line whether it's important. Then add the medical portals for the 2 of us which send all manner of "stuff" including alerts about appointments and requests to sign in remotely. There are specialists not connected to our regular physician, they send notices too. I can give many other examples--charities, church groups, clubs, condo association, credit card, groups of friends that do "reply all", spam, and so on, and on. Sometimes I miss a personal e-mail letter which I love because it gets lost in the crowd.

Recently my book club read "Sisters of Sinai" which I liked so I bought a used copy (so I could check the bibliography) because I was interested in Ben Sira (Sirach, Ecclesiasticus). The Scottish twin sisters finding a scrap of Ben Sira manuscript in Hebrew in Egypt in 1896 was one of the most important Biblical discoveries in recent time, right up there with the Dead Sea Scrolls. After checking the internet, I signed up for something called Academia which is open access for academic papers so a reader can browse and download. There are many others that aggregate publications like SSRN which I've used, and even Ohio State has one called Knowledge Bank. On my first try, I found over 124,000 papers written about Ben Sira. Now I'm getting inquiries from this service about updating to premium and have I considered reading paper xyz. I also bought a few other books through ABE, and I get not only notices about where they are in transit, but wouldn't I like to try this or that book. So you see, it's my own fault.

A beautiful duck

 We have a page a day calendar of birds on our kitchen table. Today I said, Mandarin Duck, that's the most beautiful bird I've ever seen. So I looked it up in birdsfact.com and it said, "It is the most beautiful duck in the world in comparison to other species of ducks." https://birdsfact.com/mandarin-duck/

A Mandarin Duck Somehow Found Its Way To Central Park (thethings.com)

8 Fascinating Facts about Mandarin Ducks- The Symbolic Ducks in Korean Weddings | Nature World News

Inflation 1973-2023 in my recipe box

Today I was looking through my recipe box (sort of a historical archive now since I rarely bake) for something cobbler like/lite and found a recipe for cheesecake that serves 12 by my cousin Judy who lives in Winnebago, IL and grew up in Byron. It was dated August, 1973, so I have no idea why we were exchanging recipes. Our big family reunion was 20 years later and for that she contributed some from her mother, Aunt Gladys (d. 1976). Anyway, I'm not going to make a cheesecake, but on the back of the card I noted the prices. Things have changed a bit in 50 years. Pie filling (for topping) .59; Dream Whip .26; graham crackers .23; cream cheese .55. It seems I didn't count the sugar, eggs, and butter because I probably had that on hand (called homemaker math). It's in my handwriting, so I probably copied it to fit in this tiny box for 3 x 5 cards.

Some on FB are old enough to remember the nightmare of stagflation of the 1970s--high inflation, high unemployment, and low growth. In 1973 the average rate of inflation for food prices was over 13%. In August 1973 when I noted the prices, the food inflation rate was 18.2%! That may be why I noted the costs on the card. Compare that to 2023 food prices which was 5.8% for the year. The killer rate we all remember (and blame Biden for) was about 10% for 2022. I blame this primarily on the lockdown which really messed up all levels of the economy as well as health.

Data are from https://www.usinflationcalculator.com/inflation/food-inflation-in-the-united-states/? 

The Mentor magazine

It was snowing in Columbus, OH, on January 19.  I'm recovering from back strain and much improved, so was tackling the laundry. My adult ADHD kicked in and I noticed something on a top shelf peeking out, calling to me while the washer filled. Debating whether to stress my back, I reached for it and found a May 1929 "The Mentor" magazine.

"The Mentor magazine was published from 1913 to about 1931 by The Mentor Association. The Association was founded by William David Moffat in 1912 and included experts in various fields. Each issue was devoted to a single subject augmented by fine photogravures (photogravures are prints produced in such a way as to mimic the richness and subtle range of tone found in photographs). . . http://archives.dyclibrary.net/?p=206

I've searched this computer for the data base of my grandparents' library, but I can't find it.  I created and printed it back in the 90s, but my back will not allow bending, stretching and lifting. I'm pretty sure I wouldn't have picked this up anywhere unless I recognized it. Both my maternal grandparents attended college in the 1890s and although they subscribed to many practical and farming magazines, this looks like it would have appealed to their interests.  This issue concerns wild animals (birds, bears, elephants) and travels, particularly the American west.  Also articles about animal artists. Robert L. Dickey, Grace Mott Johnson, Louis Jonas

I particularly enjoy the advertisements in old magazines. There's a full-page ad for Woman's Home Companion (Springfield Ohio) which promised serialized books for only $1.00 a year. Last year (1928?) the subscriber could have enjoyed The Story of Religion, What is Wrong with Marriage, Mareea-Maria,  The Foolish Virgin, The Quart Eye, Mamba's Daughters, Troupers of the Gold Coast or the rise of Lotta Crabtree, Keeping off the Shelf, and The Father. Of course, on the back, there is a full color ad for Camel cigarettes, "a Miss is as good as a mile" with an attractive young woman offering cigarettes to a handsome man.

Over reach of regulatory agencies--the deep state

NPR--liberal:  "The U.S. Supreme Court wrestled Wednesday with the implications of overturning a nearly 40-year-old precedent that could weaken the way the federal government regulates, well, everything.

A system in place for decades has governed how judges review curbs on air and water pollution, gun safety measures and workplace protections. But conservative legal foundations and business groups have urged the court to scrap that system, arguing it hands too much power to federal agencies at the expense of Congress and the judiciary.

Several of the court's conservative justices expressed deep skepticism of the current framework. But all three left-leaning justices offered support for keeping the system in place. And Justice Amy Coney Barrett, a Trump appointee, raised concerns about "inviting a flood of litigation" if they reversed course."

Supreme Court hears arguments in a case that could weaken federal rulemaking : NPR

Daily Signal--conservative: "The U.S. Supreme Court took up two cases Wednesday regarding the regulatory authority of the federal government as fishermen argue that government agencies are exceeding their authority by imposing costly mandates.

In Loper Bright Enterprises vs. Raimondo and Relentless Inc. vs. Department of Commerce, fishermen are challenging administrative law, dubbed “Chevron deference,” that asserts that when a federal statute is ambiguous about specific regulations, courts should defer to the implementing agency’s interpretation of the law.

The National Oceanic and Atmospheric Administration implemented a rule in 2020 forcing fishing companies (such as Relentless Inc.) to pay for federal observers to monitor the fishermen at sea on their own fishing boats—even though Congress did not give the agency authority to do so."

https://www.dailysignal.com/2024/01/17/supreme-court-hears-fishermens-challenges-to-costly-regulatory-authority-of-feds/?

NJB opinion:  Both Democrats and Republicans lean heavily on long-time bureaucrats to carry out their agendas, however Democrats also have the power of academe in their corner. Few conservatives can even get hired at major, powerful universities, let along make it through P & T. That limits their ability to get past the gatekeepers at the journals and print media. So we have the revolving door of CDC, FAA, EPA, FTC, FCC, FDA CFPB, etc. plus all the "tools" and "acts" and lobbyists and union leaders who control these groups. The liberal media are screaming that the SCOTUS could "gut" or "strangle" these agencies. Without ever mentioning the constitution. Or what's happening to us, the citizen/voter.

A friend says we need to pray about the SCOTUS decision: I'm all for prayer; Paul tells us to pray without ceasing. But it also wouldn't hurt Christians to be informed. What if each young mothers Bible Study group chose to look at just ONE agency/act /regulation that the federal, state and county governments are doing about foster care, trafficking of children, Head Start, safety of playgrounds, SNAP, school nutrition, and so forth. There are probably thousands. Sometimes church involvement is limited to applying for grants which in turn puts the government in the middle of the church via its budget.

The goal of modern day "Progressives"

For Christopher Dawson, author of Religion and the Rise of Western Culture, “The importance of these [Middle ages] centuries. . .is not to be found in the external order they created or attempted to create, but in the internal change they brought about in the soul of Western man – a change which can never be entirely undone except by the total negation or destruction of Western man himself.”

Indeed, the total negation of traditional Western man is the goal of modern-day “progressives” who in their Nietzschean Will to Power, seek the destruction of Christianity, family, and gender through various ideologies and in illusory calls for “social justice.” Dawson incisively describes how, even in our day, revolutionary and scientific ideologies are influenced, often indirectly and unconsciously, by the spirit of Western religion.

We in the West have become detached from our religious culture and our Western moral tradition. Dawson once observed, “It is religious impulse which supplies the cohesive force which unifies a society and culture. . . .A society which has lost its religion becomes sooner or later a society which has lost its culture.”

https://www.thecatholicthing.org/2024/01/20/the-key-to-history/?

Publisher's blurb:  "With the magisterial sweep of Toynbee, to whom he is often compared, Dawson tells here the tale of medieval Christendom. From the brave travels of sixth-century Irish monks to the grand synthesis of Thomas Aquinas in the thirteenth century, Dawson brilliantly shows how vast spiritual movements arose from tiny origins and changed the face of medieval Europe from one century to the next. The legacy of those years of ferment remains with us in the great cathedrals, Gregorian chant, and the works of Giotto and Dante. Even more, though, for Dawson these centuries charged the soul of the West with a spiritual concern -- a concern that he insists can never be entirely undone except by the total negation or destruction of Western man himself.

New York's immigration crisis

On January 8, the United Nations High Commissioner for Refugees (UNHCR) reported that 378,504 people have arrived in Egypt since the war in Sudan began in April 2023. Some are legal, but most illegal, and all need humanitarian aid. Now compare that to New York City, which has received about 100,000 illegal immigrants through the U.S. Southern border. We have a functioning government both in New York and in Washington DC. We have the "brightest and best" elites a blue state can offer, with many well-heeled New Yorkers and local churches contributing food, and others complaining and whining that southern governors have caused the problem. It's Congress' responsibility to set immigration law. But the President needs to see that our borders are not overrun with an invasion.

Beth Moore doesn't like President Trump or the people who support him

I think our women's group (WOW) at UALC has shown every Beth Moore video available. I wouldn't say she can't speak against Trump--it's in the First Amendment. Even Christians have that right, although to hear the Democrats, you wouldn't think so. She's actually speaking out about Trump supporters. Most of whom are Christians--white, black, brown and Asian.

 
So, she says he's a bully. Shocking, Name me a president, king, monarch, tribal leader, premier, governor, senator, school principal, union leader who isn't at some time during their career as a leader had to be decisive, blunt, argumentative, aggressive, etc. True, he doesn't talk like a lady, "Maybe I'm wrong, but. . ." (I hate it when women start a sentence with that.) Ms. Flotus Obama is back in the spotlight as a possible candidate and she expresses fear; VP Harris is stumping for Biden and she says she's scared to death. Boy, that should really build up the lady parts.

 
But Moore needs to remember who supported the unborn when in office, not by sending a sub, but by showing up. Who said America is Great? Moore needs to recall under which president minorities made REAL financial and career progress, not with CRT and appointments to DEI but with actual gains and real jobs; which president did the most for Israel; Moore needs to comfort a mother or wife who has lost their children or husband in wars and think about Trump's position. Do you think Putin would have attacked Ukraine if Trump had a 2nd term? Did Trump fund the Taliban or Iran?

 
Moore has experienced a lot of lies told by the "other" side and the "good old boys" in Evangelicalism. Now she should recall from whom she gets her information--the mainstream media, the non-profits who are profiting from the border crisis, the DNC, the View, the Obiden puppeteers.

 
Come on, Beth. Do your homework--you certainly asked us to do that for years! You've become rich and famous with those books. If DeSantis or Haley had won that Iowa Caucus, the people you are trusting to form your opinion would be claiming them to be racist, sexist, homophobes who don't believe in pronouns and the right to choose your sex. They would still be denouncing Christianity and the Constitution.

After Iowa Caucuses, Beth Moore Is ‘Plainly Sobered’ by the Fact So Many Republicans ‘Still Hail Trump’ (churchleaders.com)

The "Defenders of Democracy" aka Democrats are at it again

They're at it again, and even more viciously. Those "defenders of Democracy" (what a joke) are trying to destroy the First Amendment, shutting down anyone who doesn't buy into the Democrat party definition. With the mainstream media, they call anyone with common sense and love of country "right wing," or "racist" or "homophobe." Don't let them scare you off. They are the bad guys.

https://restorechildhood.substack.com/p/muzzling-mommies-wont-work?

Flying is safer than driving

"In 2020 alone, 30,250 people died while riding in passenger vehicles. Forty-five percent of these were in cars, 34% in light trucks, and 18% on motorcycles.

 
There were 614 serious injuries in the air from 2002 to 2020, an average of 32 per year. Comparatively, Americans suffered about 2.3 million injuries per year in passenger cars and trucks on highways."

https://usafacts.org/articles/is-flying-safer-than-driving/?

Per mile motorcycles are the most dangerous, however, in my opinion, no matter how you travel you are not safe with the latest DEI standards for employment --whether pilots, bus drivers, repairmen, or factory assembly workers. You don't want a diversity hire or union boss guiding your transportation. Merit and skill matter more than ethnic background.

In 2020 although there was a decrease in miles traveled due to the lockdown, there was an increase in pedestrian and bike related fatalities. Another problem our "health" experts didn't think about.

The big three for roadway fatalities:  Alcohol, speed and not wearing a seatbelt.

Low back strain

 From WebMD Low Back Strain Causes, Treatments, Exercises, Prevention (webmd.com)

So what is low back strain? A series of muscles and ligaments in your back hold the bones of your spinal column in place. You can strain these muscles by stretching them too far, causing tiny tears in the tissue. The muscles are then weakened, so they may not be able to hold the bones of your spinal column in place correctly. The spine becomes less stable, causing low back pain.

And because nerves stretch out from the spinal cord throughout the entire body, low back strain can cause pain in areas other than your back.

Low back strain can be caused by:

• Extreme physical exertion.
• Falling.
• Bending or crouching repeatedly.
• Lifting heavy objects if you are not in shape.

It can also be caused by emotional stress, improper posture, being overweight, out of shape, or sitting in the same position for long periods of time. Even a severe cough can result in low back strain.

Ten degrees and cold, but thankful

I keep a gratitude notebook, and despite all my blessings, sometimes I draw a blank. That's when I write down the truckers, miners, USPS, the grocery workers, the linemen, the snow removal employees, and all the other people who showed up when we were forced into a lockdown that didn't work.

And today I'm grateful that last night our son-in-law brought over his folding walker with wheels that he used during his hip surgery recovery. Yesterday about 6:30 a.m. I was sitting at the kitchen table writing in my gratitude journal and felt a familiar pain slowly move up my pelvis. Usually that happens if I've moved furniture, or sneezed or unloaded the dishwasher.  This may be the new "normal."  Back pain for no reason.  So, I'm learning to maneuver it, and have even found a cloth purse to attach to it to carry my cell phone, or even my breakfast in a plastic container.

For this type of back strain, it must be ice and not heat (causes swelling).  Sitting is worse than standing which is worse than lying down. I have a few things on the schedule this week.  A hair cut tomorrow and senior Bible study on Thursday to which I'm supposed to bring the snack. We now have more than 1/4 inch of snow, so that could cause additional problems. My plans for yesterday were to do a number of loads of laundry, so that's been put on hold too.

What is Woke?

Richard Hanania is an American writer and political science researcher. He has written for such publications as The Washington Post, The New York Times, The Atlantic, and Quillette. He is the author of ‘The Origins of Woke: Civil Rights Law, Corporate America, and the Triumph of Identity Politics’

Where Woke REALLY Comes From - Richard Hanania (youtube.com)

00:00 Introduction00:32 The Definition of Woke 04:33 Are Conspiring or Well-Meaning People at It’s Roots? 08:02 How is Wokeness Affecting Law in America? 11:20 The Impact of Social Media on the Woke Movement 17:12 How Can Legal Quotas Be Filled in Certain Sectors? 19:30 Does Disparity Equal Discrimination? 23:17 Can Reparation Ever Be Made for Historical Guilt? 27:45 Fixing the Civil Rights Laws 31:53 Why Haven't Past Republican Presidents Tackled These Issues? 35:52 Have We Reached Peak Woke? 41:49 Richard's Past Writings and Views 47:05 Is the Backlash Worse than the Woke People? 52:38 Richard's Take on the Palestinian/Israeli Conflict 1:00:12 What's the One Thing We're Not Talking About?

Cairo Genizah and the Wisdom of Ben Sira

 The book of Ecclesiasiticus (church book) also called Sirach or Wisdom of Ben Sira is part of the Catholic, Orthodox, Syriac Peshitta, Coptic and African canons, the Ethiopian Orthodox Tewahedo Church and the Eritrean Orthodox Tewahedo Church with 81 books.  It does not appear in the Protestant canon, having been removed during the Reformation.  Although I've enjoyed reading Sirach when it appears as part of the liturgy, I didn't know about its discovery in Hebrew in 1896 until our book club read Sisters of Sinai, How Two Lady Adventurers Discovered the Hidden Gospels by Janet Soskice (2009).

https://youtu.be/mSVPUU8unms?si=xgFChUUoM_UOb369   Sisters of Sinai - Janet Soskice on Scottish Twins Agnes Lewis & Margaret Gibson YouTube lecture

18 facts about the Cairo Genizah

"14. The Original Hebrew Ben Sirah Was Discovered There

"Ben Sira is part of what is known as the Apocrypha—works of Jewish wisdom that were not included in the 24 Books of the Hebrew Bible. In fact, it was when two sisters, Agnes Lewis and Margaret Gibson, found a piece of Hebrew Ben Sirah (which they could not identify) that scholars realized what a treasure the Geniza was. This work—quoted numerous times by the Sages—had only survived in Greek. Thanks to the Geniza (and the Dead Seas Scrolls), at least six sections of Ben Sira in Hebrew have been rediscovered."

The Cairo Genizah - Its History and Importance - Chabad.org

The Book of Sirach - Intro (youtube.com) Ben Sira

How the wisdom of Ben Sira has impacted the church (Sirach, Ecclesiasticus, Apocrypha) (youtube.com)

Ben Sira (also known as Sirach or Ecclesiasticus) is one of our most important sources of ancient Hebrew literature. It is also one of 7 books that belong to the Apocrypha/Deuterocanonical books of the Bible. This great source from second temple Judaism has played an important role to the Christianity since the early church. Our guest, Peter Beckman, is completing his PhD at Saint Paul University in Ottawa, Ontario and is a pastor at a Lutheran church. We discuss a number of topics * The placement (or lack thereof) of Ben Sira in the biblical canon * The different names for the book and what they show * The author of Ben Sira * The differences between the Hebrew and Greek versions * The purpose, style, and message of the book of Ben Sira * The unique prologue to the Greek version of Ben Sira * How Ben Sira navigates challenges that people of faith deal with today * How Ben Sira interprets Scripture * The “canon consciousness” of Ben Sira * We have a little debate about literacy and the target audience of Ben Sira * How has the book of Ben Sira been used in the church throughout history up to today in different denominations * How all wisdom should lead to worship and prayer

https://cudl.lib.cam.ac.uk/bibliographies/genizah/search?query=2665&queryType=TITLEID Palestinian Syriac texts : from palimpsest fragments in the Taylor-Schechter collection, Cambridge Digital Library

https://oxfordre.com/classics/display/10.1093/acrefore/9780199381135.001.0001/acrefore-9780199381135-e-8128 Oxford Dictionary, Ben Sira

"Welcome to www.bensira.org, the website devoted to the ancient and medieval Hebrew manuscripts of the book of Ben Sira. These documents, which are housed in Cambridge, Oxford, London, Paris, New York, Los Angeles, and Jerusalem, are here presented in a single platform, to allow the scholar and the interested layperson to view these precious texts. To learn more about the remarkable recovery of the once-lost Hebrew original of Ben Sira, and its presentation at our website, click on 'Introduction'. To proceed directly to the images of the disparate manuscripts, click on 'View the Manuscripts'. We invite you to explore, peruse the website, and learn more about the book of Ben Sira, its contents, and its textual history."  https://www.bensira.org/  The book of Ben Sira [website]

"The known and published textual witnesses of Ben Sira in Hebrew are as follows: the five manuscripts discovered in the Cairo Genizah, beginning in 1896; the Ben Sira Scroll from Masada, discovered in 1964; fragments of Ben Sira found in two caves at Qumran (cave 2 and cave 11); quotations from Ben Sira scattered throughout the talmudic and midrashic literature; and the ancient Greek and Syriac translations.

In 1982, another manuscript from the Cairo Genizah was discovered by the Hungarian scholar Alexander Scheiber in the Taylor-Schechter Genizah Collection (Additional Series) at Cambridge. Scheiber published the manuscript in a Hungarian journal that was not generally accessible to
the scholarly community.4 He identified the new manuscript as belonging to the same source as that of MS D from the Cairo Genizah. . . . Di Lella’s  conclusion is that this is a totally new Genizah manuscript of Ben Sira, which he designates MS F. (Linguistic Innovations in Ben Sira Manuscript F. by Haim Dihi, Hebrew in the Second Temple Period; The Hebrew of the Dead Sea Scrolls and of Other Contemporary Sources, 2013)  Linguistic Innovation in Ben Sira Manuscript F | HAIM DIHI - Academia.edu

Key Aspects and Themes in Recent Scholarship on the Book of Ben Sira | Markus Witte - Academia.edu

FBI Undercover assets or enemies

"A member of Congress investigating the Jan. 6, 2021, protest at the U.S. Capitol estimates the FBI had 200 undercover assets both inside and outside the building.

“We believe that there were easily 200 FBI undercover assets operating in the crowd, outside the Capitol, embedded into groups that entered the Capitol or provoked entry of the Capitol,” Rep. Clay Higgins, R-La., said. " (Daily Signal)

Let's assume they were working on intelligence, and intended to STOP a riot and protect the Capitol. They FAILED. So let's look at plan B. They infiltrated a small group to make it worse by inciting them to riot and encouraging them in order to make Trump supporters look bad. They succeeded.

 
So, let's look at other riots during the Trump administration, like George Floyd in 2020. Those riots were infiltrated by large numbers of undercover assets, because they have informants in every special interest group. Did the government operatives fail or succeed? In the process, many black neighborhoods were torched and black businesses destroyed. Many people were killed or injured in the riots. Insurance companies will be reluctant to serve those areas. People will move out. But it gained huge sympathy for black radicals and launched a sympathy vote and defund police campaign. The founders of BLM sucked in millions in donations. Success comes in many flavors.

 
FBI lost count of number of informants at Capitol on Jan. 6: ex-official (nypost.com)

https://news.yahoo.com/real-takeaway-black-lives-matter...

Arrived and it's really cold today

Dreo Space Heaters for Inside, 2023 New Portable Electric Heater with Remote, 70® Oscillation, 1500W PTC Ceramic Fast Safety Heater with Thermostat, ECO Mode, 12H Timer, Heater for Office, Bedroom.

Bob's Man Cave is always cold, summer and winter. This might help.

A review of the lies and censorship of the last four years

It's hard to keep up. This past week there was news about Hunter Biden, but was it just in 2020 we learned about the laptop? How the information of his selling his father's influence when he was vp was withheld in a HUGE election fraud with the media lying to protect Biden. And the Twitter files and Matt Taibbi being so rudely treated by Democrats? For a quick review of the last four years and how badly Americans have been treated, watch https://www.judicialwatch.org/censored-and-controlled/ It exposes the bro-mance between Big Gov and Big Tech, Big Media, Big Pharma. There are 4 parts. A good review.

Biden's lies about George Washington and Democracy

Joe Biden gave a speech at Valley Forge on January 5. It was embarrassing. He got so much wrong. Who writes his speeches? George Washington never used the word "democracy" at Valley Forge, but good old Joe used the word 29 times! He said it was the whole point of what Washington was fighting for. He said democracy is on the ballot in 2024. No! Democracy is for mobs, and the Founders didn't want that. They designed a Constitutional Republic.** Joe also again for the umpteenth time called a riot at the capitol an insurrection which might destroy the sacred cause for which Washington and his men fought for. He lied about their cause, but he's allowing mobs to roam our streets and demand death to Jews and has not said anything. While funding two wars, he's allowing an invasion at our southern border and is doing nothing to stop it. Both are far greater threats than anything that happened on January 6, 2021.

**A constitutional republic is a form of government in which the head of the state, as well as other officials, are elected by the country’s citizens to represent them. Those representatives must then follow the rules of that country’s constitution in governing their people. Like the U.S. government, a constitutional republic may consist of three branches – executive, judicial, and legislative – which divide the power of the government so that no one branch becomes too powerful.

An analysis of his campaign speech at Valley Forge can be found at thepublicsquare.com .


All reactions:1Sue

Scams are every where

Caution. Don't fall for scams.

This morning I received via e-mail:

"Hello Customer,

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You may need to up󠆚󠆚dat󠆚󠆚e your p󠆚󠆚aym󠆚󠆚ent details though – Click the button below and follow the on-screen instructions"

This one was easy. I don't have Amazon Prime. But you might. Many scams are out there imitating real companies--using believable logos--we recently were caught by one pretending to be our cable provider. I get other e-mails and texts supposedly from UPS, or just a simple, "Hi, I haven't heard from you for a while," or "Did I miss your call" without any name. Don't give any recording or "person" (could be AI) any information like your SS or credit card number.

 
It's a mess to clean up, and they move faster than we can to correct it. There are bad people out there, and they aren't all in D.C.

Fourteen Trillion

$14 trillion. That's what Covid + lockdown cost us. "Workplace absences, and sales lost due to the cessation of brick-and-mortar retail shopping, air travel and public gatherings, contributed the most. At the height of the pandemic, in the second quarter of 2020, our survey indicates that international and domestic airline travel fell by nearly 60%, indoor dining by 65% and in-store shopping by 43%. . . . The toll we estimate that it took on the nation’s gross domestic product is twice the size of that of the Great Recession of 2007-2009. It’s 20 times greater than the economic costs of the 9/11 terrorist attacks and 40 times greater than the toll of any other disaster to befall the U.S. in the 21st century to date." 

COVID-19’s Total Cost to the U.S. Economy Will Reach $14 Trillion by End of 2023 – USC Schaeffer 

And how do you put a price tag on stealing our young people's youth and what they might have learned in school?The mental depression. The drug use. They were the least likely to get Covid yet they may have paid the biggest price.

So much of this was unnecessary. Too many ignorant people were given an enormous amount of power. What can we do to prevent it from happening again.

A Slavery Teaching Act named for Kamala Harris

"The "Kamala Harris Truth in Slavery Teaching Act" was filed Wednesday in both the Florida House and Senate. Under the bill, educators would need to meet several requirements when teaching "the history of African Americans."

The requirements include teaching which "political parties supported slavery," something its authors argue is currently ignored in most curriculums." Of course, that would be the truth about the Democrat Party's involvement in keeping black Americans down. Through the Civil War, KKK, Jim Crow, right up to the 60s and the Civil Rights Act--which wouldn't have passed without Republican support.

 
And if it were me, I'd add the truth about how Planned Parenthood, a campaign front for Democrats, has killed generations of black citizens through abortion campaigning.

Florida bill named after VP Harris would require teaching that Democrats supported slavery | WSTM (cnycentral.com)

Abortion in the U.S.: What the data says | Pew Research Center

I've often said we have 2 parties--the evil party and the stupid party.  Finally Republicans are starting to dish out what Democrats usually do.

Sensible advice to share--Depression tips

We’re heading into the darkest days of winter - it’s important to do self care, even if that’s just getting one thing done in a day.

DEPRESSION TIPS:

Shower. Not a bath, a shower.
Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything.
Use whatever lotion you like.
Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

 
Put on clean, comfortable clothes.
Put on your favorite underwear.
Those ridiculous boxers you bought last Christmas with candy cane hearts on the butt? Put them on.

Drink cold water.
Use ice. If you want, add some mint or lemon for an extra boost.

 
Clean something.
Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

 
Blast music.
Listen to something upbeat and dancy and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food.
Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

 
Make something.
Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

 
Go outside.
Take a walk. Bundle up if you have too. Listen to whatever birds winter where you are, watch the squirrels, admire whatever lights are in the trees. Go to the mailbox, send a letter, a bill, a card.

 
Call someone.
Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

 
Cuddle your pets if you have them/can cuddle them.
Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

 
May seem small or silly to some, but this list keeps people alive.

Abortion statistics, 2023

For the 5th year abortion was the leading cause of death worldwide in 2023, topping infectious diseases and cancer.

Abortion was the top cause of death worldwide in 2023 | Politics News (christianpost.com)

Abortion Statistics - Worldometer (archive.org)

What looks like job growth isn't really

What’s driving American job growth? Wall St. Journal reports that in progressive states, it’s government, social assistance and healthcare. Only a Democrat blue state resident could think that is healthy.  Pay Wall, but it's easily confirmed by checking the Bureau of Labor statistics.

"Nonfarm payroll employment rose by 216,000 in December. Job growth averaged 225,000 per month in 2023, compared with the average monthly gain of 399,000 in 2022. In December, employment continued to trend up in government, health care, social assistance, and construction, while transportation and warehousing lost jobs." Bureau of Labor Statistics, Current Employment Statistics Summary, December 2023

19,000 college students meet to praise God

Only the Catholic news outlets are covering this story--19,000 college students attend a religious conference. Meanwhile, the Biden Administration and the Pope himself try to fight Traditionals who want Latin Mass and American values. "An even greater number of participants is expected on Wednesday evening, when Catholics from the St. Louis area are invited to join conference attendees for a massive session of Eucharistic adoration. Last year, more than 1,800 local St. Louisans joined in adoration and more than 500 priests heard more than 3,000 confessions in two hours. FOCUS spokesperson Kate Milligan said they hope to surpass 24,000 attendees for this year’s adoration session."

https://www.catholicnewsagency.com/news/256423/massive-attendance-enthusiasm-at-fellowship-of-catholic-university-students-conference?

Aging well research was ignored during Covid longdown

This Harvard study (2017) on longevity, good health and happiness isn't surprising. Many other studies have shown similar results. So why was all this research ignored in 2020-2022 when people were denied relationships with family, friends and community and locked inside their homes? Our taxes paid for the research--we should be demanding answer. Power (Biden and Fauci) and money (Big pharma) would be my guess. Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life — Harvard Gazette

"Close relationships, more than money or fame, are what keep people happy throughout their lives, the study revealed. Those ties protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes. That finding proved true across the board among both the Harvard men and the inner-city participants."

"In a book called “Aging Well,” Vaillant wrote that six factors predicted healthy aging for the Harvard men: 

physical activity,

absence of alcohol abuse 

and smoking, 

having mature mechanisms to cope with life’s ups and downs, and 

enjoying both a healthy weight and 

a stable marriage. 

For the inner-city men, education was an additional factor. “The more education the inner city men obtained,” wrote Vaillant, “the more likely they were to stop smoking, eat sensibly, and use alcohol in moderation.”

Why do Democrats vote against our country?

I can't imagine why the Democrats are so fearful of being dragged back to the era of 

personal responsibility, 

merit, 

Judeo-Christian values,

respect for talent, 

self-esteem based on work and skills instead of race, 

true biology and science, 

responsible journalism, 

borders that protect us and not the crossers, 

honest elections, 

universities that educate instead of indoctrinating, 

and two sexes. 

They truly seem terrified of the past, of our roots, of our history. The goals weren't always achieved, and some didn't make it, but it was certainly better than DEI where everyone loses. Most Democrats I know say they are for these things, but vote against their personal values!

David K a former history teacher and writer responds: "Because it takes chaos to get there, and they think they are better than banana republic leaders and will not be subject to their chaos-creating turning on them such as has happened to many others in history, not least of which was the French Revolution. It is all about power, and they are behaving very much like dictatorships, where they use (like Peron, like French Revolutionaries, like Russian revolutionaries) the poor and disadvantaged to gain power, then treat them worse than they were before, along with everyone else except the ruling elite, which gets privilege. Soviet dictators had dachas on the Black Sea, as Brezhnev bragged to Nixon, and Putin still does. Hitler had his Bechtesgarten, Clinton his Martha's Vineyard, and so on."

Irregular relationships and Pope Francis

"The Dicastery for the Doctrine of the Faith issued the Declaration Fiducia Supplicans (FS), which says it’s possible to give “non-liturgical blessings” to people in “irregular relationships” (divorced and remarried, living together, same-“couples"), on December 18, 2023. The very next day, a photograph of Fr. James Martin, S.J. blessing a same-sex “couple,” who had been civilly married some time earlier, appeared in the New York Times, though the document had warned against that kind of public attention. Ten days later, Republican presidential candidate Chris Christie, who “identifies as Catholic” and was once a stout defender of marriage, cited FS for his shift to supporting same-sex marriage, saying “even the Church is changing.” "

I don't even know the meaning of several of the English words in this paragraph let alone the Latin! But even as a Lutheran from an anabaptist background I could have told you what the press and liberal Christians would do with it. The same as I knew what legal medical marijuana would do to the market for legal recreational gateway drugs.

https://www.thecatholicthing.org/2024/01/02/by-their-fruits/?

Pope Francis allows blessings of couples in same-sex relationships | America Magazine

Doctrinal dicastery explains how, when gay couples can be blessed | USCCB

Straightening up after credit fraud

It's a good thing I didn't make that New Years Resolution not to be critical (for one day) because here she blows.

We're trying to straighten out an ID/credit fraud, so yesterday we had cancelled our credit card, but it was a recording, and I decided I'd like to check with a live person. I waited until 1 p.m. thinking today's young [anyone under 55] professionals all do lunch at the same time. When I got there only 1 teller was at the window, and a number of retirees waiting. He explained to the line that some people called in sick and everyone else was at lunch (I saw about 5 empty offices from where I'm standing).

 
Someone wanders in from the back room to assist me, very casually dressed. Not even supermarket cashier level. I give him my ID and credit cards and explain the problem and asked him to check if indeed the account was closed. He goes to the back room (seems the upfront computers only do math) and comes back a few minutes later and says it wasn't cancelled and hands them back to me with no explanation. So I asked him to do it. He disappears again, comes back a few minutes later and says he can't do it. Someone else has to. When I ask who? He disappears again. Comes back. Someone can see you at 3 p.m. he says. I'll come back, I said, who do I see? He disappears again. Comes back and gives me a name. Where do I see her, I ask. and he waves his arm to the east. The other teller then gives better directions. And I return to the parking lot.

 
We do not bank there--they just do the credit stuff. We did Phil's banking there, but closed it after he died. My husband claims he's always had wonderful service there, but hadn't been inside since 2020.
Earlier in the morning I'd been to a branch of our bank to make sure they could flag anything unusual, since by this time our life history has been sold to the dark web. A very young [under 35] man, pleasant and eager to help, assisted us. He knew zip, nada, zilch. I explained how the bank handled it when my purse had been stolen in another county, smaller and tourist area. We don't do that anymore, he said (I doubt that, but big cities probably never did). He too was dressed very casually--a natty sweatshirt with the bank logo.

At the small dinner party we attended on New Year's Eve (most were over 80) we all had stories about our mothers going shopping wearing a hat and gloves.  Those days are long gone; in fact even 2010 has seen a big change in appearance.

Update: When I went back to the bank at 3 p.m. teller #1 was there to greet me instead of the woman bank officer. I asked him to double check the information on the cancelled credit card, and he showed me the screen.  It indeed had been cancelled yesterday, and the man I talked to hadn't clicked on the right place to show it.  Fortunately, I only live 1 mile away.

The January 1 whirlwind

Does anyone else get a big boost of energy on January 1? It's happened before. Today I sorted and tossed old notebooks, set up a new 3-ring for 4 different church groups, baked cookies, packed 2 sacks of clothes I wasn't wearing or which no longer fit to take to Volunteers of America, washed 2 tablecloths and reset the tables, took all Bob's winter sweaters to the basement and washed them, rearranged shelves in the bedroom closet, rearranged drawers in the dresser to accept some new sweaters I got for Christmas, and cleaned out the exercise clothes I wear to the gym. Then tomorrow . . . poof. It will all be gone.

Last night we attended a nice gathering of 10 for a light meal, then went to our church for a jazz concert and a worship service.  We were home by 7:30 and in bed by 9:30 to watch some house hunters on HGTV.

The Year by Ella Wheeler Wilcox

Ella Wheeler Wilcox 1850 – 1919

What can be said in New Year rhymes,
That's not been said a thousand times?

The new years come, the old years go,
We know we dream, we dream we know.

We rise up laughing with the light,
We lie down weeping with the night.

We hug the world until it stings,
We curse it then and sigh for wings.

We live, we love, we woo, we wed,
We wreathe our brides, we sheet our dead.

We laugh, we weep, we hope, we fear,
And that's the burden of the year.

The turmoil includes Africa

This is a Happy New Year message from Wall St. Journal this morning: "I hope you're enjoying the holiday weekend because 2024 isn't likely to provide much rest. The world is in turmoil, with wars in Europe and the Middle East, and American adversaries pressing their advantage everywhere."

 
This isn't mis- or dis- information, but it is missing information. There are some brutal wars going on in Africa. There are millions of refugees and "displaced" and thousands have been killed. Just as Hamas used rape as a weapon of terror against Israel, so it is in Africa. So it is that U.S. "feminists" ignore what is happening to women and children outside their own political agenda.

There are many Africans coming across our southern border, and many risking their lives on the Mediterranean to get to Europe. When I read the few scraps of information I become bogged down in tribal warfare, acronyms and regions.

 
Where are the journalists? Where's the Squad? Our so-called "free press?" Just chasing Trump stories, that's where. It's their mother-lode, busy disenfranchising millions of voters. No need to report on foreign wars. Just people being killed. Look the other way and laser focus on the lies about Trump.
The "peace agreement" for South Sudan (400,000 est. dead) has been moved to 2024. I think Sudan which only flared up in 2023 is still waging battles between acronyms.

Next comes famine in Ethiopia because I think there is a fragile cease fire right now, or did it end last week? No one is around to farm or fetch water. But maybe some rock stars will organize and have a big concert. Worked in the 80s. Someone got rich. Remember "Live Aid." Ethiopia and Sudan--same countries at war today. https://www.cfr.org/global-conflict-tracker/conflict/conflict-ethiopia? Black Lives Matter? What a trick from our Leftists.

Bone health and falls

 I don't think a lot about fractures or bone health--until--a friend falls after stepping on a stone or sidewalk irregularity, or my friend Cindy fractures her thigh after taking the same med I do for osteoporosis, or Karen a woman I met at the gym fractures her foot playing pickleball, or Jim's wife falls over the leaf blower in their garage, or I fall in the shower.

That last fall happened a week ago, Christmas Eve morning.  I fell in the shower.  It wasn't the usual slip on the soap or not having a grab bar.  I had the brilliant idea that in order to protect the paint on the bathroom walls when I use hair spray, I'd spray my hair inside the shower stall where it could be washed off.  So, I was completely dressed, except for shoes--I was wearing light slippers.  My hair (which is thinning) was just the way I wanted it. I picked up the container and stepped inside the shower, which was still damp. It was a little awkward, but I could see the mirror and sprayed my hair.  Then as I stepped out--holding on to the door and the other hand on the opening with 2 fingers while holding the spray--the slipper stuck briefly on the floor of the shower.  That was enough for me to lose my balance and I went down. As I knelt there with my right knee on the slightly raised marble frame and the other pressed against the glass, I had to struggle to get up. My legs are weak but my arms are fairly strong--even so it was a long haul to get upright. A few bruises, but no sprains or fractures.  Whew!

Four other bad falls come to mind.  In the 1990s (I was in my 50s) I was walking briskly down the hall in the old Sisson building of the Veterinary College at Ohio State where I was the librarian. I didn't know that one of the labs on the second floor had a leaking faucet, and water had run under the door and into the hall.  The halls were not well lit, and as I hit that water (in those days I wore high heels to work), my legs flew out and I went splat landing on my back with one leg forward and one back.  It knocked the breath out of me, momentarily paralyzing me. The halls were empty--nothing to use to pull myself up and no one to help--so I just waited to catch my breath and then gradually using the walls for support and grabbing the doorknob to the lab stood up. Nothing broken, but I was so sore I could hardly move.  I recall looking into filing for Worker's Comp, but it was way too complicated, and I never followed through.

Then after I retired and we were spending the summers at our lake house on Lake Erie, I fell down the last four stairs in the basement carrying a laundry basket--probably in 2007.  I seem to remember the date because I wore the bruises to a class reunion. I was alone in the house (the last time I ever went to the basement without someone in the house). Again, nothing broken.  I crawled up the stairs, and into one of the bedrooms to lie down.  I eased off my shoes and my jeans.  I had bruises from knees to toes, and the shoestrings of my athletic shoes had left bruise marks on my feet in a crisscross pattern.

Also at Lakeside was my last bicycle ride when I was 70.  I was leaving a morning meeting at the hotel on Third Street, Fountain Inn, got on my bicycle (a no-speed from 1968), wobbled a bit, and fell--into a stop sign at Third and Maple, about 15 ft from where I got on it! The stop sign made a loud noise as I hit it--Boing, Boing. And people came running from their cottages to help the old lady on the ground. I lived just two blocks so someone (don't remember who) walked me home, wheeling the bike which I never rode again.

But the worst fall of my life wasn't actually my fall, but when my horse fell on me! It was probably 1952 so I was 12 years old, and had owned the horse only a few days. The bit was too tight (I figured out later) and the horse kept backing up, then started to rear, I began to slip off the back, but the horse lost his footing and fell--on top of me.  That REALLY hurt. The horse strolled away, and my mom came running out of the house. Nothing was broken, and I lay around for a few days, and today each time I get a back spasm I blame my horse.

Falls in the elderly statistics by CDC are all over the place and don't make a lot of sense.  Illinois elderly seem to be less likely to fall than Ohioans.  Whites more than minorities, women more than men, but the death rate for men is higher than for women. Of course, the statistics don't reflect the falls that are never reported--like mine--because I didn't get medical help.  Even so, 14,000,000 for people over 65 is nothing to be sneezed at.  The age adjusted fall death rated increased by 41% from 55.3 per 100,000 older adults in 2012 to 78.0 per 100,000 older adults in 2021. I personally attribute that to the fitness craze--people are taking more chances and think they are 40 instead of 80.

Ladders are really dangerous. According to the CDC each year in the U.S., more than 500,000 people are treated and about 300 people die from ladder-related injuries. The estimated annual cost of ladder injuries in the U.S. is $24 billion, including work loss, medical, legal, liability, and pain and suffering expenses.

It’s National Ladder Safety Month | Blogs | CDC

Nonfatal and Fatal Falls Among Adults Aged ≥65 Years — United States, 2020–2021 | MMWR (cdc.gov)

Hip Fracture Overview - StatPearls - NCBI Bookshelf (nih.gov)

Falls and Fall Prevention in Older Adults - StatPearls - NCBI Bookshelf (nih.gov)

The risk of falls among the aging population: A systematic review and meta-analysis - PMC (nih.gov)

Lifestyle Approaches to Promote Bone Health - Bone Health and Osteoporosis - NCBI Bookshelf (nih.gov)

Nutritional Supplements and Skeletal Health - PubMed (nih.gov)

Vitamin K as a Powerful Micronutrient in Aging and Age-Related Diseases: Pros and Cons from Clinical Studies - PMC (nih.gov)

Democrats are destroying our legal system out of pure hate for Trump

I find it hard to believe that all the Democrats and many Republicans think it is worth destroying our legal system because they fear that Trump might act as badly as Biden/Obama if elected again. He supported the unborn's right to live, he lowered taxes, he didn't start any new wars, he protected our border against a massive invasion, the economy rose out of the ash heap of Obama, and he promoted the biggest increase in wealth for minorities in one term ever. Think what he might have done if he were allowed to live as a free American!

Laura Hollis, Patriot Post, Dec. 21: "It started in 2016 with the baseless accusations that Trump had somehow “colluded” with Russia to win the 2016 presidential election. The FBI lied multiple times to the Foreign Intelligence Surveillance (FISA) court to get federal warrants to spy on Trump and his advisers. The Justice Department launched a multiyear investigation, based upon “evidence” that they already knew was falsified “opposition research” commissioned and paid for by Hillary Clinton’s 2016 presidential campaign apparatus. Despite more than $30 million in taxpayer dollars spent, the “investigation” produced exactly nothing.

But Trump’s enemies have not let up.

Trump was impeached by the House of Representatives twice and acquitted twice.

Manhattan District Attorney Alvin Bragg, a Democrat, tried to prosecute Trump for “falsification of business records,” despite expiration of the applicable statute of limitations, and zero evidence of anything that would make the alleged conduct a felony.

New York’s Democrat Attorney General Letitia James filed an action for civil fraud against Trump, alleging that he undervalued his extensive property in Palm Beach, Florida, when applying for business loans. James wants to confiscate all of Trump’s New York properties and cancel his licenses to conduct business.

Arthur Engoron, the judge presiding over the case, is determined to help her do it. Engoron ruled pre-trial that Trump had committed fraud. During the trial, Engoron has deliberately ignored defense testimony from multiple real estate experts supporting the valuation of the property in Trump’s financial statements, as well as that of the lenders themselves, who testified that they used their own appraisers, were paid back promptly and were not defrauded.

The latest travesty is the decision of the Colorado Supreme Court to strike Trump’s name from the ballot in that state “for his role in the January 6, 2021” riots at the U.S. Capitol. [Written before the Maine travesty.] This gravely inappropriate decision not only exceeds the court’s power according to legal experts on both the Left and Right, but is an obvious effort to ignore mounting evidence that undermines the Left’s narrative that the Jan. 6 protests were an “insurrection” that Trump “instigated,” an accusation for which Trump has not been criminally charged, and for which he was acquitted by the U.S. Senate in the second impeachment proceeding.

A bare 4-3 majority of the Colorado Supreme Court has disqualified the candidacy of a man with nearly 70% support from his own party, and increasing support from constituencies traditionally outside the realm of the GOP. This is disenfranchisement of Colorado voters and interference with a national election.

Whether one thinks that Trump is the devil or that his enemies are, the best protection against unlawful conduct is integrity in the application of the laws themselves.

When the rule of law is compromised, diluted or discarded — even in pursuit of some purportedly lofty aim (“Saving our democracy!” “Fighting misinformation!” “Dismantling systemic racism!” “Liberating Palestine!”) — wrongdoers profit while the public suffers.

We’ve seen this already in the cities and states that have eliminated cash bail, refused to enforce theft and immigration laws, or looked the other way when left-wing mobs steal, burn and destroy. We’re watching it play out at our southern border and on college campuses. Crime and antisocial behavior increase, because those who engage in that behavior know they can inflict damage without any consequences — to them.

What is being done to Donald Trump is part of the same pattern."

2023 social events, meetings, clubs, and eating out

 The health research shows that older adults need socialization. That's the main reason the Covid lockdown was so hard on us.  The non-Covid deaths were higher than needed to be. Research like this showing the need for socialization was put on the shelf. Social isolation, loneliness in older people pose health risks | National Institute on Aging (nih.gov)   Collecting My Thoughts: Music is good for you, especially in your later years  

Our church, UALC, did not have an active older adult ministry for two years, unless a group met on ZOOM, and reopened in March 2022. Collecting My Thoughts: Older adult ministry at UALC   Collecting My Thoughts: A statement from Pastor Steve Turnbull, UALC, Columbus, Ohio    So when I record my social activities for 2023, I don't list Sunday School (most Sundays), or Women of the Word (fall, winter, spring small study groups using videos and workbooks), or Thursday morning Bible Study (taught by a pastor, often combined with Lenten or Advent services and lunch). Those pre-2020 church programs are in place now and not recorded here.  

I'm also not listing my trips to Lifetime Fitness about 4 times a week.  I do occasionally meet and talk to people there.  Like yesterday.  I met Karen, a very active athletic baby boomers who is recovering from a broken foot playing pickle ball. And you'll be happy I'm not recording grocery store visits to Aldi's and Marc's, or doctors' visits--but those add up and are "outings." These figures are estimates, although most I have recorded in my journal.

Dinners with friends and family at our home: 9

Dinners at friends' homes: 12 

Dinner or lunch with friends at restaurants (most often Rusty Bucket): 15

Dinner with Phoebe and Mark at restaurants (most often Rusty Bucket): 13

Party or Picnic: 9 

Art gathering: 13

OSU Librarians retirees' lunch: 3

Lenten/Advent worship/lunch at UALC: 6

Concerts: 9 (including a Jazz concert on Dec. 31, 2023)

Travel (Arizona, Indianapolis, Lakeside, D.C., Oberlin: 8

Funerals or visitations: 7

Coffee dates with friends: 11

Book Club: 6

House guests: 1 week

Congregational meeting: 2

Condo meeting: 2

Book Club December 2023

Condo Christmas Party, Wine Bistro, Lane Ave. 

Tulamo Visit, October 2023

July 4 party with neighbors

Visit with Bob's sister, Indianapolis, July