I stopped at the Half Price book store yesterday and found this exercise DVD for $2.00 with the pink resistance band. I’m watching it now, and think the warm up exercises for the arms and fingers are well worth the price. I think this may be slightly different than the $10-15 DVD still available in stores, but I’m enjoying my bargain. Finding a good spot where I can see it from the floor will be challenging. When I was getting therapy for my shoulder/rotator cuff injury about 15 years ago I had a set of bands. However, once they develop a tiny hole, it’s all over.
Saturday, February 14, 2015
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