Workout in the kitchen while you’re cooking

You can dance, or clean, or do brief workouts while waiting for the timer, or put things in less convenient places (that doesn’t sound like a good idea to me) and march in place.  I started subscribing to this newsletter about 20 years ago.  Always something interesting.

http://food.unl.edu/documents/4089482/4225161/6-ways-to-workout-while-cooking.pdf/c8927248-5064-4b13-89fb-655c8219efda