Wednesday, March 14, 2012

I'll have no excuses not to walk

After a warm winter, we're getting a warm spring. I'm getting over a cold, probably am not dangerous anymore, but I'll try to get out and enjoy the warm weather and do some walking, which is the all-round best exercise there is for older people--it helps the brains, bones and balance.

And it all starts with one step and good shoes.

1 comment:

Carol............. said...'s getting pretty nice there! We're heading back to the cold soon from Arizona to Washington State!