Wednesday, March 14, 2012
After a warm winter, we're getting a warm spring. I'm getting over a cold, probably am not dangerous anymore, but I'll try to get out and enjoy the warm weather and do some walking, which is the all-round best exercise there is for older people--it helps the brains, bones and balance.
And it all starts with one step and good shoes.
Posted by Norma at 3/14/2012 07:56:00 AM