Hoover Opening June 21 was a huge hit

June 21 was a fabulous day at Lakeside where we spend the summer.  The weather couldn’t have been better. There was a great car show on the lawn of the hotel (love those mid-50s models) during the day which we strolled through after dinner.

The evening program at Hoover Auditorium was fiddler Natalie MacMaster with her husband Donnel Leahy with a cute as a bug performance by 4 of their 6 children.  She grew up on Cape Breton Island Nova Scotia had plays traditional Celtic music and American blue grass and provides step dancing (quite a feat since I think the youngest child is about 9 weeks old).  The couple were married in 2002.  Each had careers in the “fiddling” industry—he plays with the Leahys ( 8 of 11 brothers and sisters who perform together)  and she usually is with her own group.  But they were fabulous together.  His leg was in a cast, but he scooted around the stage on a chair. The pianist also danced, and there was a bass guitarist, and guitarist from Scotland who also played accordion.

I’ve rarely seen a performance with so much energy, yet a casual, at home flavor.  And they gave us  90+ minutes and brought down the house with some funny stories and a smashing medley to say thanks and good-bye. 

I don’t know if she really cooks (6 children and a musical career?  I wouldn’t), but she does have a recipe collection on her web site.  Wish I’d had this one last week when I was looking for ways to use up the carrots. Agnes’ Carrot Casserole.

People over 60 can have thyroid problems, too

A Harvard Medical School report says that for people over 60, symptoms of hypothyroidism can be more confusing. Any of the following health issues in a person over 60, alone or in combination, could mean an underlying thyroid problem.

• Unexplained high cholesterol. High cholesterol is sometimes the only evidence of an underactive thyroid in an older person. Because this may be the only symptom, a high cholesterol level warrants a thyroid evaluation.
• Heart failure. Some of the effects of low thyroid hormone levels — for example, reduced blood volume, weaker contractions of the heart muscle, and a slower heart rate — may contribute to heart failure. (Heart failure describes a condition in which the heart doesn’t pump blood effectively to the muscles and organs of the body.) Symptoms of heart failure include breathlessness, swelling in the ankles, weakness, and fatigue.
• Bowel movement changes. An older person with hypothyroidism might have constipation because of decreased movement of stool through the bowels. Less often, an older person will have frequent bouts of diarrhea, which is more typically a symptom of an overactive thyroid. Persistent or severe diarrhea in an older person always warrants a call to the doctor.
• Joint or muscle pain. Vague joint pain is a classic symptom of hypothyroidism. It sometimes is the only symptom of hypothyroidism in an older patient, although many experience an overall muscular aching, particularly in large muscle groups.
• Mental health concerns. As with younger people, depression is common among older people with an underactive thyroid. The difference is that in older people, it can be the only symptom. An older person could also develop other psychiatric symptoms, including delusions or hallucinations.
• Dementia. Debilitating memory loss — often, but not always, accompanied by depression or some kind of psychosis — can also occur as the only symptom of hypothyroidism. If you or a loved one is being evaluated for dementia, be sure that thyroid tests are part of the workup.
• Problems with balance. Abnormalities in the cerebellum at the back of the brain that occur with an underactive thyroid may lead to walking problems in older people.

If you’d like to read the entire report, they would like to sell it to you.

The man who was never there

Remember, he voted "present" when he was in Congress; the first presidential term was all Bush's fault; then the American people just didn't understand his programs that were failing; now it's the Iraqis to blame for his short sightedness.

 http://www.washingtonpost.com/blogs/the-fix/wp/2014/06/19/president-obama-took-credit-in-2012-for-withdrawing-all-troops-from-iraq-today-he-said-something-different/

For Obama, who four years earlier had distinguished himself from Democratic rival Hillary Rodham Clinton through his opposition to the war in Iraq, the fact he had withdrawn all U.S. forces from the country was a problem solved and a political chip to be cashed in come November.

It was also a way to once again draw contrasts with Romney, who criticized Obama for failing to secure a so-called status of forces agreement with the Iraqi government. The agreement would have granted immunity from Iraqi prosecution to all U.S. troops in country after 2011. Reaching such a deal -- a political risk for Iraqi Prime Minister Nouri al-Maliki -- would have allowed a contingent of several thousand U.S. troops to remain, largely to help with training and specific counter-terrorism operations.

Remember when liars had some class?

In light of today's transparent liars in the IRS, this almost seems old fashioned and sweet. I came across National Security Advisor Sandy Berger's name on the list of important people in the Clinton administration who believed Saddam Hussein had WMD. Remember him? He's the guy who stole documents from the National Archives several different times in 2003 [and put them in his socks, some said] and then said it was inadvertent. The documents he stole and shredded contained information that the Clinton administration knew in 2000 about the planned terrorist attacks. Then he went to John Kerry's staff in 2004. His new job is taking care of the IRS computers (just kidding).

http://www.washingtonpost.com/wp-dyn/articles/A16706-2005Mar31.html

http://www.foxnews.com/story/2007/03/30/fox-news-special-report-socks-scissors-paper-sandy-berger-caper-questions-probe/

How we got to this mess—symbolism instead of substance

Life tips

Politicians who abandoned their post and walked away

"Given" . . . that the Democrats would later accuse Bush of lying about [Iraq's possession weapons of mass destruction], here is a (partial) list of Democrats who had previously joined in the consensus: Bill Clinton; his Vice President Al Gore; his Secretary of State Madeleine Albright; his Secretary of Defense William Cohen; and his National Security Adviser Sandy Berger. In the Senate, there were Teddy Kennedy, Harry Reid, John Kerry, Hillary Clinton, Carl Levin, Tom Daschle, John Edwards, Jay Rockefeller, Robert Byrd, and Bob Graham–not to mention Nancy Pelosi, among scores of others, in the House, as well as liberal papers like the New York Times and the Washington Post. Each and every one of them saw Saddam Hussein as a threat, and they all advocated taking action against him.”  Norman Podhoretz

New figures from the VA—still scandalous

“Acting Secretary of Veterans Affairs Sloan D. Gibson announced that VA has now contacted approximately 70,000 Veterans across the country to get them off of wait lists and into clinics for medical appointments. Gibson also announced the release of the latest updated, facility-level patient access data, which demonstrates that the number of appointments has increased by almost 200,000 from May 15 to June 1.”

http://www.va.gov/opa/pressrel/pressrelease.cfm?id=2561

College rape statistics

George Will is being hammered for his column on the phony rape statistics that would make the average American college campus worse than any major city controlled by Democrats and drug gangs at midnight, or any third world country known to be unsafe for women. In 2011 there were just 36.8 rapes per 100,000 residents of Detroit, a city with one of the worst violent crime rates in America. That’s a rate of 0.037 percent. Let's say it's under reported 10 times--you still don't get anything close to 20%. One in five is just not realistic, but that figure circulates about every 5 years when feminists are feeling ignored, or someone wants more grant money. 

Will is never one to hold back, but he's really stepped in it now, because Democrats need an issue to cover the cover-ups.

http://www.washingtonpost.com/opinions/george-will-college-become-the-victims-of-progressivism/2014/06/06/e90e73b4-eb50-11e3-9f5c-9075d5508f0a_story.html

http://www.sdjewishworld.com/2014/06/12/blumenthal-feinstein-dismayed-george-will-column-sexual-assaults-campus/

http://www.nationalreview.com/article/377492/obama-administrations-deserving-victims-heather-mac-donald/page/0/1

And women think this message by Heather MacDonald is “blame the victim,” when in fact it is common sense.

“The alleged campus-rape epidemic could be stopped overnight if women’s advocates sent a simple message to girls: Don’t get drunk and get into bed with a guy whom you barely know. Keep your clothes on and go home to your own bed at night. And most controversially: Demand that any boy court you long enough to reveal his character and his respect for yours before you even think about having sex with him. The feminist advocates are more interested in preserving the principle of male fault, however, than in protecting females from regretted sex. And so rather than sending an unequivocal message of personal empowerment and responsibility, they put the entire onus of sexual responsibility on males, treating females as the invariably helpless victims of the male libido.”

Gay sex and syphilis

After being on the verge of elimination in 2000 in the United States, syphilis cases have rebounded. Rates of primary and secondary syphilis continued to increase overall during 2005–2013; although rates stabilized during 2009–2010, rates have increased since 2011. Increases have occurred primarily among men, and particularly among MSM [men who have sex with men], who contributed the vast majority of male primary and secondary syphilis cases during 2009–2012.

http://www.cdc.gov/mmwr/preview/mmwrhtml/mm6318a4.htm?s_cid=mm6318a4_w

Ten, twenty, thirty and forty years of presidential popularity polls

An interesting look back through the polls. 10 years ago, Americans were clearly disenchanted with the Iraq War (supported by both parties originally) and GW Bush's approval was at 49%; 20 years ago, Americans were unhappy that Hillary had tried to take over healthcare, and President Clinton with approval ratings close to Obama's now signed the toughest anti-crime bill which probably accounts in part for a 20 year drop in gun violence; 30 years ago the U.S. was recovering from a recession and unemployment was still a major concern, and Reagan's approval rating was recovering at 55% but had been as low as 35%; 40 years ago Nixon resigned because of a cover up of a scandal (just one!) and his approval rating had been as low as 24%, which was still higher than Harry Truman's in the early 1950s. (Gallup.com June 6, 2014)

Health of the mother exceptions

Abby Johnson, a former employee of Planned Parenthood, says, “If a bill includes a "health of the mother" exception, it should be thrown out immediately. "Health of the mother" exceptions give permission to abort for ANY reason. Examples of "health of the mother" exceptions used in abortion clinics to abort babies past 20 weeks:

I've had headaches during this pregnancy.
I have really bad heartburn.
I vomit sometimes because I'm pregnant. ...
I feel stressed about being a mom.
I've gained a lot of weight during this pregnancy.
I have incontinence issues because I'm pregnant.
I have a lot of back pain.
My ankles keep swelling.”

 

40 years ago, the Democrats made the same mistake

Obama and his advisors and supporters in Congress did the same thing to the Iraq agreement set up by the Bush administration with forces to stay and protect after 2011 (revised by Obama to so small a force that the Iraqis rejected it) that the Democrats did to the Paris Peace Accord in Vietnam (wouldn't provide funds to protect after our troop withdrawal). Same result. http://hnn.us/article/31400

He can't blame Bush for this: "Since 2010, there has been a 58 percent increase in the number of jihadist groups, a doubling of jihadist fighters and a tripling of attacks by al Qaeda affiliates. The most significant threat to the United States, the [RAND Corporation] report concludes, comes from terrorist groups operating in Yemen, Syria, Afghanistan and Pakistan." http://www.rand.org/news/press/2014/06/04.html

http://www.rand.org/pubs/research_reports/RR637.html

Sorting baby clothes—it’s been a long time

One of the amazing things about working at the pregnancy center is discovering the absolute devotion of people working to save the lives of babies. Today I sorted donated baby clothes (to be given to new mothers). Not my usual job since I do clerical work. Size tiny 0-3 months. Itsy bitsy Onesies and booties and cute little towels and bibs. I forgot how tiny a newborn is--and I'm sobered to think that just a month or two earlier, about half the country thinks it's OK to take their lives.

Pray for Sam

A young Christian ministry assistant in Latin America purchased cement which he thought was legal (all cement is controlled by the government). After it arrived at the seminary a woman in the community became very upset because she had been waiting TWO YEARS for cement. She called the National Guard. At first they said there was no problem but as things escalated they changed their minds and decided Sam had purchased contraband and took him to jail. In Latin America you are guilty until proven innocent, so he has to remain there while they conduct their investigation. Your prayers are greatly appreciated.  Even if you don’t know the circumstances, God knows.

Can the government steal a trademark?

So the government can just take away a patent or trademark because Harry Reid says so? "Redskins" wasn't offensive to 90% of native Americans who were surveyed, in fact, some of their high schools use that mascot name. What's next? Indian...a? Indianapolis, Starbucks, Chicago (shikaakwa, wild onion), Illinois (Illini) Chautauqua, Miami, Peoria, squaw (means woman in many tribal languages), Erie (the nation of Cat), and thousands of other loan words to English from native American culture. Native Americans were battling each other long before the Europeans arrived, had probably wiped out the indigenous people here before them, and now their reward for being revered for their bravery and sacrifices is cradle to grave hobbling by our federal government with the "honor" of being sovereign nations living in poverty (unless they own a casino to rot their souls).

http://www.washingtonpost.com/local/us-patent-office-cancels-redskins-trademark-registration-says-name-is-disparaging/2014/06/18/e7737bb8-f6ee-11e3-8aa9-dad2ec039789_story.html

Let’s rename the team. How about the Washington Liars, or the Washington Veterans Waiting, or the Washington Lost E-mails, or the Washington Bureaucrats, or the Washington Snoops, or the Washington Cover-ups. No ethnic slurs there, just plain old ethics violations and no one worries about that anymore

                  

Mt. Morris has a bear

It’s not that difficult to imagine the problem

“It’s hard for most Americans to imagine growing up in a democracy [Sierra Leone] where elected officials devise ways to quash citizens’ attempts at free expression and a press’s right to print fair criticism of its leaders." On Campus, Ohio State University, June 12, 2014.

Actually, that's not difficult at all.  Imagine having the most powerful taxing agency in the world, the U.S. IRS, sifting through information for "anti-government" comments because the organizations are checking voter ID registration rolls for dead or duplicate voters, or a reporter being investigated by the NSA because he works for Fox, or publishing confidential voter financial records/contributions on certain issues to get a CEO fired, or publishing gun registrations because the publisher is anti-2nd amendment.  Happened.  Right here.  In the good old free press USA. Where the press functions as an arm of a political party.

Why stop at B?

Michelle Obama on feeding her kids

“Before coming to the White House, I struggled, as a working parent with a traveling, busy husband, to figure out how to feed my kids healthy, and I didn’t get it right,” she explained. “I thought to myself, if a Princeton and Harvard-educated professional woman doesn’t know how to adequately feed her kids, then what are other parents going through who don’t have access to the information I have?”

I have two degrees too (no name dropping for me), but I think I learned about basic nutrition from my mother, from 4-H, and from 7th grade home-ec class. When I was first married, I read the introductory material and nutritional information in my recipe books and women’s magazines.  Many things have changed since I was raising children, like we know margarine probably isn’t good for us, and coffee isn’t going to poison us, the way I learned.  But I always knew fruits, vegetables, some meat, cheese, eggs and bread would cover it. 

I also learned how to make a great pie from watching Mom.  It’s all in the crust.

Priorities

Which is the bigger loan shark—payday loans or government student loans?

I  checked Payday Loans against the government loans to students. Who's the real culprit. Got it--the federal government is the bigger loan shark.

"The $41.3 billion profit [from gov't student loans] for the 2013 fiscal year is down $3.6 billion from the previous year but it's a higher profit level than all but two companies in the world: Exxon Mobil cleared $44.9 billion in 2012, and Apple cleared $41.7 billion." (USAToday Nov. 25, 2013)

"The easy-to-get small ...[payday] loans have drawn a lot of criticism in recent years for burdening low-income borrowers with astronomically high interest rates and fees. In states with no restrictions on the loans, borrowers who quickly replace one payday loan with another generate $2.6 billion in fees every year. ( Washington Post, Sept. 11, 2013)

"Payday loan borrowers spend approximately $7.4 billion annually at 20,000 storefronts and hundreds of websites, plus additional sums at a growing number of banks." (Pew Report, July, 2012)

45 Uses for White Vinegar

1. Freshen up the fridge. Clean the shelves and walls with a solution of half water and half vinegar.
2. Brighten coffee cups and teacups. Gently scrub stains with equal parts vinegar and salt (or baking soda).
3. Eliminate odors. Swab plastic containers with a cloth dampened with vinegar.
4. Kill bathroom germs. Spray full-strength vinegar around the sink and tub. Wipe clean with a damp cloth.
5. Save a garment. To remove light scorch marks on fabrics, rub gently with vinegar. Wipe with a clean cloth. This technique also works on antiperspirant stains.
6. Tidy up a toilet. Pour a cup or more of diluted white distilled vinegar into the bowl. Let sit several hours or overnight. Scrub well with a toilet brush and flush.
7. Lose the carpet stain. Make a paste of 2 tablespoons white distilled vinegar and ¼ cup salt or baking soda. Rub into the stain and let dry. Vacuum the residue the next day. (Always test an out-of-sight part of the carpet first.)
8. Renew paint brushes. To remove old paint, place brushes in a pot with vinegar. Soak for an hour, then turn on the stove and bring the vinegar to a simmer. Drain and rinse clean.
9. Wipe off a dirty faucet. To get rid of lime buildup, make a paste of 1 teaspoon vinegar and 2 tablespoons salt. Apply to sink fixtures and rub with a cloth.
10. Stop static cling. Add ½ cup of white distilled vinegar to your wash cycle. The acid reduces static and keeps dryer lint from sticking to your clothes.
11. Make old socks look new. Get the stains out of old socks and sweaty gym clothes by soaking them in a vinegar solution. Add 1 cup of white distilled vinegar to a large pot of water, bring to a boil and drop in the stained clothes. Let them soak overnight, and in the morning stained clothes are fresh and bright.
12. Restore handbags and shoes. Wipe white distilled vinegar on scuffed leather bags and shoes. It will restore their shine and help hide the marks.
13. Banish weeds. Pour white distilled vinegar on the weeds growing in the cracks of your walkway and driveway. Saturate the plant so the vinegar reaches the roots.
14. Liven droopy flowers. Don’t throw out cut flowers once they start to wilt. Instead, add two tablespoons of white vinegar and one teaspoon of sugar to a quart of water. Pour the solution into your vase, and the flowers will perk up.
15. Put an end to itching. Dab a cotton ball soaked in white vinegar on mosquito bites and insect stings. It will stop them from itching and help disinfect the area so they heal faster.
16. Whiten your teeth. Brush your teeth once a week with white distilled vinegar. Dip your toothbrush into the vinegar and brush thoroughly. It will help prevent bad breath, too.
17. Make nail polish last longer. Before you apply your favorite polish, wipe your nails with a cotton ball soaked in white distilled vinegar. The clean surface will help your manicure last.
18. Keep car windows frost-free. Prevent windows from frosting over in a storm by coating them with a solution of three parts white distilled vinegar to one part water. The acidity hinders ice, so you won’t have to wake up early to scrape off your car.
19. Let your dog shine. Spray your dog with one cup white distilled vinegar mixed with one quart water. The solution is a cheap alternative to expensive pet-care products, plus the vinegar will help repel pests like fleas and ticks.
20. Battle litter-box odor. Cat litter can leave behind an unwelcome smell. Eliminate it by pouring a half-inch of white distilled vinegar into the empty litter box. Let stand for 20 minutes, then rinse with cold water.
21. Kill bacteria in meat. Marinating in vinegar knocks out bacteria and tenderizes the meat. Create a marinade by adding ¼ cup balsamic vinegar for every 2 pounds of meat to your own blend of herbs and spices. Let the meat sit anywhere from 20 minutes to 24 hours, depending on how strong you want the flavor, then cook it in the morning without rinsing.
22. Prevent cracked eggs. Prevent eggs from cracking as they hard-boil by adding two tablespoons of white vinegar to the water. The eggs will stay intact, and the shells will peel off more easily when you’re ready to eat them.
23. Steam away a microwave mess. Fill a small bowl with equal parts hot water and vinegar, and place it in the microwave on high for 5 minutes. As the steam fills the microwave, it loosens the mess, making clean up a breeze.
24. Repair DVDs. If you have a worn DVD that skips or freezes, wipe it down with white distilled vinegar applied to a soft cloth. Make sure the DVD is completely dry before reinserting it into the player.
25. Get those last drops. If you can’t get that final bit of mayonnaise or salad dressing out of the jar, dribble in a few drops of vinegar. Put the cap on tightly and shake. The remaining condiments will slide out.
26. Rinse fruits and vegetables. Add 2 tablespoons white distilled vinegar to one pint water. Use the mixture to wash fresh fruits and vegetables, then rinse thoroughly. The solution kills more pesticide residue than does pure water.
27. Brighter Easter eggs. Before your kids dye Easter eggs, mix 1 teaspoon of vinegar with ½ cup of hot water, then add food coloring. The vinegar keeps the dye bright and prevents the color from streaking.
28. Loosen a rusted screw. Pour vinegar onto the screw, and it will easily unstick.
29. Remove gum. To remove gum from fabric or hair, heat a small bowl of vinegar in the microwave. Pour the warm vinegar over the gum, saturating the area. The gum will dissolve.
30. Keep cheese from molding. Wrap cheese in a vinegar-soaked cloth, then place in an airtight container and refrigerate.
31. Renew a loofah. Soak your loofah in equal parts vinegar and water for 24 hours to dissolve soap residue, then rinse in cold water.
32. Remove wax. If you get melted candle wax on your wood furniture or floors, gently wipe it away with a cloth soaked in a solution of equal parts white vinegar and water.
33. Take a relaxing bath. Add ½ cup of vinegar to warm bath water for a cheap spa session at home. The vinegar removes dead skin, leaving you feeling soft and smooth.
34. Brighten your hair. Remove hair product buildup by rinsing a tablespoon of vinegar through your hair once a month.
35. Freshen fabrics. Fill a spray bottle with white vinegar and spritz your home to neutralize odors in fabrics, carpets, shoes or any sprayable surface.
36. Erase crayon. If your kids get crayon marks on the walls or floor, dip a toothbrush in white vinegar and gently scrub. The vinegar breaks down the wax, making for an inexpensive, nontoxic way to clean up after children.
37. Sticky stickers. Don’t scratch at the residue left by stickers or price tags. Instead, apply vinegar to the gunk, let it sit for a few minutes, then wipe the glue away.
38. Clean the dishwasher and coffee pot. Reduce soap buildup and food residue by pouring a cup of vinegar into your empty dishwasher or coffee pot once a month and letting it run a full cycle.
39. Sanitize pet accidents. You can remove the stain―and smell―of your pet’s accident by mixing ¼ cup vinegar with a quart of water and blotting the mixture onto the mess with a washcloth. Continue dabbing until the spot is gone.
40. Prep for summer grilling. To remove charcoal buildup from your grill, spray white distilled vinegar on balled up aluminum foil and scrub the grate thoroughly.
41. Restore showerhead pressure. If your showerhead gets clogged with mineral deposits, soak it for 15 minutes in a mixture of ½ cup vinegar and 1 quart water.
42. Clean your scissors. When your scissor blades get sticky, wipe them down with a cloth dipped in full-strength white vinegar. Unlike soap and water, vinegar won’t ruin the blades or rust the metal.
43. Unclog drains. For a natural, nontoxic way to clean clogged pipes, pour one cup of baking soda, followed by one cup of white vinegar, down the drain. Let the products bubble and foam, then flush the pipes with a pot of boiling water.
44. Eliminate dandruff. If your scalp is feeling dry or flaky, vinegar can be a simple at-home remedy. Once a week, pour one cup of apple cider vinegar over your scalp, and let it sit for 15 minutes. Rinse thoroughly with cool water.
45. Soften your feet. Summer sandals leaving you with cracked heals and calluses? Soak your feet for 20 minutes a day in one part vinegar to two parts warm water. The vinegar removes dead skin, leaving your feet soft and smooth.

Thousands may lose their insurance subsidies—big surprise come April

This might change some ACA success stories, but since it's rolled off the front page, who will care? Or maybe it could cover up for the Iraq beheadings and massacres since Obama declared it safe and sovereign. "Of the eight million people who signed up for private health plans through insurance exchanges under the new health care law, two million reported personal information that differed from data in government records, according to federal officials and Serco, the company hired to resolve such inconsistencies.

The government is asking consumers for additional documents to verify their income, citizenship, immigration status and Social Security numbers, as well as any health coverage that they may have from employers. People who do not provide the information risk losing their subsidized coverage and may have to repay subsidies next April." New York Times, June 15, 2014

http://www.nytimes.com/2014/06/16/us/thousands-to-be-questioned-on-eligibility-for-health-insurance-subsidies.html?_r=1

Pray for the unborn whose only hope is their mothers’ decision about life

There are 22 women on my pregnancy prayer list this week. Only one is leaning toward adoption as a solution for an unwanted pregnancy. All the rest are either planning an abortion, asking about it, or considering it; two are married, two single with other children, so they know what they are doing--taking the life of their children’s sibling. In one case, the father is anxious for her not to ab...ort; in another, the father is pressuring her to abort. There are no tragic stories of rape or incest or disability--just bad choices. There is all manner of financial support for women in this situation, much more so than 20 or 30 years ago--from free, to sliding scale to government. What there isn’t is society’s support . . . for children to be allowed to live, to be valued and treated fairly.

Sharyl Attkisson’s questions on Lois Lerner’s missing e-mails

• Please provide a timeline of the crash and documentation covering when it was first discovered and by whom; when, how and by whom it was learned that materials were lost; the official documentation reporting the crash and federal data loss; documentation reflecting all attempts to recover the materials; and the remediation records documenting the fix. This material should include the names of all officials and technicians involved, as well as all internal communications about the matter.
• Please provide all documents and emails that refer to the crash from the time that it happened through the IRS’ disclosure to Congress Friday that it had occurred.
• Please provide the documents that show the computer crash and lost data were appropriately reported to the required entities including any contractor servicing the IRS. If the incident was not reported, please explain why.
• Please provide a list summarizing what other data was irretrievably lost in the computer crash. If the loss involved any personal data, was the loss disclosed to those impacted? If not, why?
• Please provide documentation reflecting any security analyses done to assess the impact of the crash and lost materials. If such analyses were not performed, why not?
• Please provide documentation showing the steps taken to recover the material, and the names of all technicians who attempted the recovery.
• Please explain why redundancies required for federal systems were either not used or were not effective in restoring the lost materials, and provide documentation showing how this shortfall has been remediated.
• Please provide any documents reflecting an investigation into how the crash resulted in the irretrievable loss of federal data and what factors were found to be responsible for the existence of this situation.
• I would also ask for those who discovered and reported the crash to testify under oath, as well as any officials who reported the materials as having been irretrievably lost.

                  

http://sharylattkisson.com/lois-lerners-lost-emails-questions-for-the-irs/

While Iraq goes up in flames, Obama plugs climate control

"President Obama hijacked the commencement address of students at the University of California at Irvine this weekend to mock people who disagree with him on climate change. The President insulted all of the graduates who disagree with him on global warming on a day that was supposed to be in their honor.

No President should mock his country's citizenry, but if he's going to do it anyway, he should have delivered a better speech than this fatuous, misleading poppycock." National Center for Public Policy Research

http://www.conservativeblog.org/amyridenour/2014/6/16/3-reasons-obamas-university-of-california-at-irvine-commence.html

The President said: "So the question is not whether we need to act. The overwhelming judgment of science, accumulated and measured and reviewed over decades, has put that question to rest."

Response: Proper science doesn't rest on "judgments," even multiple judgments that someone somehow "measures." It finds proof.

The President said: "The 18 warmest years on record have all happened since you graduates were born."

Response: Our temperature records are very short, and a 16-year period of warming ended about the time today's high school graduates were born. The President could just as accurately said there hasn't been any warming since Bill Clinton was President and that one of his own agencies released data this month showing the United States has cooled slightly over the last decade, but that didn't fit his political agenda

The President said: "Out West, firefighters brave longer, harsher wildfire seasons; states have to budget for that. Mountain towns worry about what smaller snowpacks mean for tourism. Farmers and families at the bottom worry about what it will mean for their water. In cities like Norfolk and Miami, streets now flood frequently at high tide. Shrinking icecaps have National Geographic making the biggest change in its atlas since the Soviet Union broke apart."

Response: If this is the best evidence the President has for the catastrophic global warming theory, it's a wonder he can say he believes in it with a straight face. Wildfires are affected by many circumstances, and did the President not notice that it snowed a lot last winter? Sea levels have been rising for thousands of years, and the fall of the Soviet Union was only 23 years ago, not even a blink in climate terms. And, by the way, global sea ice is approaching record high levels. Give it up, Mr. President, if this is all you've got.

I don’t know if he said this, but I’ve thought it

Monday Memories--strap on roller skates

Yes, I went around the block a few times on skates similar to these. Cracks in the sidewalks, bumps, skinned knees, and most painful, sometimes the toe lock would loosen, and slip off your shoe, leaving the leather thong still fastened at the ankle. The key to the lock was usually kept around the neck of the skater.

When high taxes create criminals

No one hates cigarettes more than I do--they are destroyers of health and burners of money needed for other goods and services. However, this is just stupid. 56.9% of the cigarettes consumed in New York are now smuggled into the state, according to a report from the Tax Foundation. Why? The cigarette tax in New York is $4.35 a pack, the highest in the nation. And New York City imposes an additional $1.50 tax, bringing the total taxes to $5.85 a pack — nearly 35 times higher... than in the lowest-taxed state. It's the classic "sin" tax. The people hurt the most are poor and they are probably the targets for the smuggling. This is an example of how any ridiculously high tax is counter productive. In 1960 the top tax rate was 91%, and total tax receipts as % of GDP was 7.9%. In 2013 the top tax rate was 39.6% and total tax receipts as % of GDP was 7.6%.

http://www.heritage.org/federalbudget/income-tax-receipts

http://taxfoundation.org/article/cigarette-taxes-and-cigarette-smuggling-state

Happy Father’s Day

Everyone is posting photos of “dad,” so here’s mine.  I don’t have a lot to choose from.  We didn’t have digital cameras in those days, or smart phones, and we didn’t record every get-together and holiday.  But this one was on the occasion of three new grandbabies born between September 10 and October 5 in 1961.  Dad wasn’t all that experienced holding babies, as you can see from the shape of his hands.  He was the oldest of nine, so of course my mother thought he must love kids!  He was 48.

Ham sandwiches for a crowd

BEST HAM SANDWISHES YOU'LL EVER HAVE!!!
2 -12 packages of sweet Hawaiian rolls (the small dinner roll looking ones)
1 1/2 lbs of Virginia ham (NOT honey ham)...
12 slices Swiss cheese
1 stick of real butter
2 teaspoons Worcestershire sauce
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon poppy seeds
Directions:
You will need two 9 x 13 pans. Place the bottoms of 12 rolls in each pan. Place ham (about 2 shaved slices or so) on the rolls. Cut the cheese slices into 4 parts and place 2 small pieces on each sandwich. Put the dinner roll tops on. In a sauce pan, mix butter, Worcestershire sauce, onion powder, garlic powder and poppy seeds. Wait until all butter is melted and then brush the melted mixture over the ham sandwiches. Cover with foil and let sit in fridge for 1 hour or over night. (If you want to bake them right away, you can also.) Preheat oven to 375 and bake for 15 minutes or until cheese is melted. Serve. They are great hot and even at room temperature. Enjoy!

Sunnis and Shi’ites can’t get along with each other; why should they get along with us?

"The Islamic State of Iraq and Syria (ISIS) has just seized the Iraqi cities of Mosul and Tikrit, and is close to taking control of the nation’s largest oil refinery — indicating that the jihad between Sunni and Shi’ite Muslims is raging hotter now than it has in centuries, and isn’t going to die down anytime soon. . .the idea that the Sunni-Shi’ite divide, which is 1,400 years old and goes all the way back to the murky origins of Islam, is something that can without undue difficulty be “overcome” is a sterling manifestation of the general superficiality of Washington’s analysis of the Middle East, during both the Bush and the Obama administrations. - http://pamelageller.com/2014/06/sunni-vs-shia-explained.html/

Bush thought he could bring democracy to these warring groups and stop the killing; Obama thought he could pull out and the killing and chaos would not return. But looking at that big black blob (Shia) that is Iran, I suspect that’s where the problem is.

Obama’s on top of the Iraq situation—on the golf course

Is it the technology or the people using it?

We have the snooping technology to ruin the career of a TV chef for something she said 20 years ago, and to get a CEO fired for how he voted in 2008 on a pro-marriage issue, but there's no way for branches of the military to be alerted that Bowe Bergdahl had emotional problems and was removed from the Coast Guard before he enlisted in the Army?

And how about those missing files in the IRS? It's amazing that the federal government has no back up, isn't it (as required by law)? Lois Lerner's e-mails for that important period of time the IRS was harassing conservatives have mysteriously just disappeared. Has the IRS ever lost information on what YOU owe the government?

http://www.itworld.com/security/55954/law-requires-email-archiving

Obama’s good war

For those too young to remember, in 2008 President Obama campaigned against the Iraq War.  By the time of the election it was virtually over, and all he could do was promise to bring the troops home.  He had always said Afghanistan was the “good war,” however, hostilities there were increasing after being quiet and secure for years. Women had uncovered and were going to school, working, being elected, etc.  So he dawdled and waited during the summer of 2009, and by the time he OK’d a surge, it was probably too late.

  During his first term more military were lost than during Bush’s two terms.  575 US troops died in Afghanistan during the Bush presidency. By August 18, 2010, following two troop surges initiated by President Obama, that number had doubled.

When looking at a map today of how the jihadists have overrun Iraq, it’s pretty clear that everything was in place.  Perhaps the return of the five was just the impetus needed since they knew Obama never wanted to be there and probably wouldn’t fight to help the Iraqis that Bush had liberated from Saddam.

In 2009 the main stream media still couldn’t lavish enough praise on their beloved president and admired him for holding back for months.

“When the history of the Obama presidency is written, that day with the chart may prove to be a turning point, the moment a young commander in chief set in motion a high-stakes gamble to turn around a losing war. By moving the bell curve to the left, Mr. Obama decided to send 30,000 troops mostly in the next six months and then begin pulling them out a year after that, betting that a quick jolt of extra forces could knock the enemy back on its heels enough for the Afghans to take over the fight.

The three-month review that led to the escalate-then-exit strategy is a case study in decision making in the Obama White House — intense, methodical, rigorous, earnest and at times deeply frustrating for nearly all involved. It was a virtual seminar in Afghanistan and Pakistan, led by a president described by one participant as something “between a college professor and a gentle cross-examiner.” “ New York Times, Dec. 5, 2009

                 

http://allenbwest.com/2014/02/us-military-deaths-afghanistan-skyrocket-obama/

"Today the president acknowledged that the Islamic State's advance "poses a danger to Iraq and its people, and given the nature of these terrorists, it could pose a threat eventually to American interests as well." In 2007 he promised to withdraw regardless of the danger to Iraq and its people. He kept that promise." Wall St. Journal, June 13, 2014

http://online.wsj.com/article/SB10001424052702303373004579622360300173126.html

Today's household tips

1. When blogging, put the visiting dog in your lap to stop the barking.

2. Don't lick a slotted spoon.

3. Wear an apron when preparing beets.

4. Repairmen never have the parts with them and require a trip to the hardware store which adds to the time. But that's not a good reason to keep 50 bazillion pieces parts in jars and cans in the basement storage area.

5. Masking liquid (for painting white in watercolor) does not come out of carpets, but there is some hope for the furniture once it dries (just rub it off).

6. Have an extra key or two made and keep them at the neighbors.

7. Learn your daughter's unlisted phone number.

8. Owning a home is not an investment, it's a place to bury money you'll probably never see again.

9. If your cat develops a sneeze, your nice furniture and clothing are toast. Don't waste your money on cures, or changing cat food. Keep Kleenex handy.

10. If you like to make lists, don't run out before #10 or it won't look tidy.

The sin of envy

We fight one another, and envy arms us against one another. ... If everyone strives to unsettle the Body of Christ, where shall we end up? We are engaged in making Christ's Body a corpse. ... We declare ourselves members of one and the same organism, yet we devour one another like beasts 

St. John Chrysostom, Hom. in 2 Cor. 27,3-4:PG 61,588

I was looking through contemporary sermons (mostly audio which is difficult) on Sermon Cloud, http://www.sermoncloud.com/, but since the early church struggled with it from the beginning, I think this was one of the best.  “arms us against one another. . .making Christ’s body a corpse.”

St. John Chrysostom was a "golden-voiced" orator and one of the 8 great Doctors of the Church (Ambrose, Jerome, Augustine, Gregory the Great, Athanasius, John Chrysostom, Basil the Great, and Gregory of Nazianzus).

49% drop in gun homicide—but who knew?

There's no consensus on why gun homicide has decreased almost 50% in the last 20 years--aging population, more criminals in jail and off the streets, some kooks think it is all the aborted children who might have grown up to be criminals. But one thing is for sure, the media have been very quiet about the drop as gun ownership and population increase, and you'll never hear about it from the anti-second amendment folks like our president. http://www.pewsocialtrends.org/2013/05/07/gun-homicide-rate-down-49-since-1993-peak-public-unaware/

• In 2010, there were 3.6 gun homicides per 100,000 people, compared with 7.0 in 1993, according to CDC data.
• In 2010, CDC data counted 11,078 gun homicide deaths, compared with 18,253 in 1993.⁵
• Men and boys make up the vast majority (84% in 2010) of gun homicide victims. The firearm homicide rate also is more than five times as high for males of all ages (6.2 deaths per 100,000 people) as it is for females (1.1 deaths per 100,000 people).
• By age group, 69% of gun homicide victims in 2010 were ages 18 to 40, an age range that was 31% of the population that year. Gun homicide rates also are highest for adults ages 18 to 24 and 25 to 40.
• A disproportionate share of gun homicide victims are black (55% in 2010, compared with the 13% black share of the population). Whites were 25% of victims but 65% of the population in 2010. Hispanics were 17% of victims and 16% of the population in 2010.
• The firearm suicide rate (6.3 per 100,000 people) is higher than the firearm homicide rate and has come down less sharply. The number of gun suicide deaths (19,392 in 2010) outnumbered gun homicides, as has been true since at least 1981.

Why is all this happening?

“The Crimea is gone. Ukraine is in danger of Russian domination. Syria and Libya are in turmoil. Egypt is a basket case. We are "negotiating" with the Taliban in Afghanistan. Iraq is being overrun. The EU is in decline even as the the power of China and Russia is growing. Traditional allies of American do not trust us any longer - and for good reason - America can no longer project its power, nor is it willing to do so. America's southern border is being assaulted by illegal immigrants that we can't take care of because we are broke - a debtor nation.

Why?

The world is in chaos today for one reason. It is due to the policies enacted by the progressive Democrat Party and their leader . . .”

Michael Smith at his Facebook page.

The VA scandal hasn’t gone away

“The VA scandal is like cancer: It doesn’t go away, it just gets worse when we aren’t looking… The Obama Administration’s self-made crises with the Bowe Bergdahl prisoner swap and the new wave of underage illegal immigration knocked the VA scandal out of the news. But it was like hitting your head with a hammer to take your mind off your broken leg. And Heaven help you if you need VA treatment for either of those things. While the media were distracted, a new VA audit revealed that delayed care for veterans is even worse than we thought. Over 57,000 veterans have been waiting at least 90 days for their first visit with a VA doctor. Over the past decade, another 64,000 vets enrolled, requested a doctor’s appointment, and never even got one. And out of 731 VA hospitals reviewed, 73 percent showed evidence of fraud to cover up the lack of care. The White House is rushing to provide care for all the illegal border crossers. How about an equal sense of urgency to provide care for our veterans?” Mike Huckabee

Safer sex?

I volunteer at a free clinic, and when my tasks are finished, I read the literature. Here's a brochure on STIs and condoms that I thought was interesting. Condoms don't reduce STIs at all for oral sex, and increase the risk for HIV; condoms during anal sex may decrease your risk for rectal chlamydia and cut your chance of getting HIV by up to half; condoms used every time can cut your chance of HPV by up to 70% (HPV causes cervical cancer and causes about the same number of deaths as HIV/AIDS every year); use of condoms every time can cut your chance of genital herpes by about 30%, but once you're infected you have it for life; using condoms every time can cut your chance of getting chlamydia or gonorrhea by about half; using condoms every time can cut your chance of getting HIV by about 85%--it kills about half a million a year. Only about 2/3 of sexually active teens use condoms, and as males age, they use them even less. All these odds assume correct usage and no breakage.

Now my question is, how many people would fly or drive with these odds of arriving safely?

And I have the references to the research if you need it.

The Medical Institute

Forgive for your own sake, if nothing else

Brat defeats Cantor, but that’s not the shocker

I'm not so shocked that someone who believes in free markets and our constitution could win a place on the ballot with almost no money--I'm stunned that you can find someone like that in academe, the least diverse place in the country for the last 4 decades.

This has never happened in our history—that a House majority leader would be defeated in his party’s primary.

The mess at our border

Have you seen the photos of the "unaccompanied children" (abandoned? kidnapped?) being dropped off in Arizona and other southern states? Most aren't Mexicans--their immigration rules are stricter than the U.S. They are mostly from Central America and not welcome in Mexico. They are dark skinned, some indigenous people, some mixed-race, flooding north because opportunities for education and a comfortable life style are limited in their home countries. In their countries the... power structure in business and government is mostly white European or Mestizo. Rather than provide opportunity for all, Central America and Mexico just push their bi-racial and indigenous people north. It would be like the U.S. rounding up anyone 1/8th or more African heritage, unemployed or underemployed, and sending them to Canada or Mexico with the message that we have no job growth or opportunities because of regressive-socialist government policies, so maybe someone else can handle it.

"If the Obama administration put half the effort into securing our border as it has invested to institute this operation, our state and nation would not be facing this situation," Gov. Jan Brewer (AZ) said.

Republican candidates in search of votes, are doing their usual limp spine tap dance, instead of speaking up for what is right for American citizens, particularly our minority population who will have to compete for jobs and college slots with these newcomers.

“More likely, the migration is a result of ambivalent immigration policy that is sending mixed signals abroad. While the Obama administration has deported a record 2 million people, the administration has also extended a compassionate arm to undocumented children. It’s no surprise, then, that there’s a widespread belief in Central America that if kids can survive the treacherous journey and get across that border somehow, they will be allowed to stay.”

 http://www.sacbee.com/2014/06/08/6464441/editorial-the-international-crisis.html?storylink=lingospot#storylink=cpy

New exercise plan

Obama has created this cruel crisis

They're calling it a "humanitarian crisis." 150,000 unaccompanied children crossing our border into Arizona and Texas? Who created this? How are they getting across the border? And how did they get into Mexico from Central America, since most aren't Mexicans (a country with very strict laws about this)? Obama gave the message 2 years ago that they wouldn't be turned back if they came before 2007, but somehow that year got left out of the message and what anxious parents who want a better life for their kids wouldn't think they'd better act now and enter the U.S. and take advantage of the social welfare benefits and education opportunities. The Democrats want this chaos so they can clobber the GOP on immigration issues. I wonder if they started the rumors and hired the drivers. Children don't leave mom and dad on their own and decide to go to America.

http://riograndeguardian.com/bordernews_story.asp?story_no=23

http://www.foxnews.com/politics/2014/06/09/lawmakers-fault-lax-obama-immigration-policies-for-calamity-in-arizona/

http://www.glennbeck.com/2014/06/09/did-the-obama-administration-engineer-a-humanitarian-crisis-on-the-border-to-push-a-progressive-agenda/

http://www.cnn.com/2012/06/15/politics/immigration/

“In recent weeks, a tide of young, unaccompanied minors crossing the Texas border illegally has pushed the US immigration system to its breaking point. Unable to cope with the volume of children crossing the border without their parents, immigration authorities have had to find emergency solutions, such as housing thousands in a San Antonio Air Force base, a California Navy base, and a makeshift detention center in Nogales, AZ.'”

http://www.csmonitor.com/USA/DC-Decoder/2014/0608/Illegal-immigration-how-humanitarian-crisis-on-border-could-hurt-Obama-video

These children have not been vaccinated; have no documents; they are too young to be without their parents; they can be victims of violence.

“More likely, the migration is a result of ambivalent immigration policy that is sending mixed signals abroad. While the Obama administration has deported a record 2 million people, the administration has also extended a compassionate arm to undocumented children. It’s no surprise, then, that there’s a widespread belief in Central America that if kids can survive the treacherous journey and get across that border somehow, they will be allowed to stay. “

http://www.sacbee.com/2014/06/08/6464441/editorial-the-international-crisis.html#storylink=cpy

Does this bother you?

The new student loan bail out

Today I was watching a program on college student debt, graduates living with their parents, and Obama to step in with yet another government solution. This is so counter productive. 1) Grow the economy and get them employed; 2) stop funneling money for loans so colleges won't continue to raise tuition and fees at the feed trough. Also, I don't know a single recent graduate (who chose a smart degree field) that isn't employed and whittling down his debt without my help.

http://money.cnn.com/2014/06/08/pf/college/obama-student-loans/

I don't expect the government to "create" the jobs that would help the college students pay down their debt, move out of mom's basement, get married, buy a home, etc. But I do expect the federal government to stop making it so difficult for investors to help the entrepreneurs, to stop adding burdens with new EPA regulations and health care taxes that discourage expansion, and stop making it easier for the underemployed to stay that way through transfer payments.

A message from the Master

Remember the Folger’s ads?

Petty conservatives

Ridiculing Obama because of his weights work out or for chewing gum. Come on folks. Stick to the important policy/political stuff.

Our presidents need to stay fit. I didn't remember this incident from Nov. 2004, but it seems President Bush rescued his own Secret Service agent.

http://www.outsidethebeltway.com/president_bush_aids_secret_service_agent_/

Kicking a gift horse in the teeth

Last year Wal-Mart donated $3 million to New York City charities, including $1 million to the New York Women’s Foundation, which offers job training, and $30,000 to Bailey House, which distributes groceries to low-income residents. It’s donated some $22.5 million all across New York state. In 2011, it donated $4 million to a city program that offers summer jobs to young people and since 2004 it has donated $16 million to the city’s charter schools. But corporate good will flies in the face of progressives' agenda so NYC Council has order Wal-Mart to stop. Meanwhile, unemployment and poverty in NYC is way above the national average, and under the leftist regime of De Blasio I suspect will get worse.

http://247wallst.com/retail/2014/06/07/new-york-city-ensures-no-good-deed-wal-mart-does-will-go-unpunished/#ixzz3447pq2rV

Wal-Mart the company and foundation gave more than $1 billion in cash and in-kind contributions during 2012, a record for Wal-Mart or any retailer. If De Blasio doesn't want the money, maybe your organization could use it.

http://foundation.walmart.com/apply-for-grants/local-giving

Jobless rate holds steady at 6.3%

After reading the butterfly kisses account of the “recovering economy” in the Washington Post (all jobs lost during the recession are back, and oh yes, labor participation rate is the lowest since 1978) I scanned through the comments.  Noticed this realistic one—can’t tell if the writer is left, right or middle, but s/he has obviously lost the rose colored glasses the government economists have been passing out for 5 years.

I think most of us are smart enough not to swallow the government data on job growth, rising home prices, or the brainless comment that "“we’re in the clear for the second quarter,” or any other data they throw at us. We're not as gullible as they think we are...we live in the REAL world, not from their fantasy realm in some ivory tower where they look down their noses at the working classes and fudge the numbers to make their assessments look good. How do they sleep at night?

Wonk blog, Washington Post

Here’s what an Obama recovery with added taxes, regulations, bank bail outs and crazy “cash for clunkers” looks like: 2.5years longer than any other recovery since WWII.

Is Obama inept?

Unlike many conservatives who think Obama is a bad leader, dumb, crazy or inept, I tend toward the view he is deliberately trying to destroy the economy.

 http://www.nationalreview.com/article/379654/obama-just-trying-tank-economy-stephen-moore#!

Raise minimum wage above market levels like FDR did (and half a million blacks lost their jobs); go around the Congress that voted the latest EPA regulations down because they realized what it would do to the economy; promote abortion in a country whose birth rate is already below replacement; encourage weak borders and nice perks for illegals so the non-existent citizens that were aborted can be replaced by outsiders; dumb down the education system so we can't compete in the world economy; destroy the best health care system in the world and make it even more expensive; allow a bloated bureaucracy to run the government and claim it's a complete mystery how these scandals got "whipped up."

No, that doesn't sound like a dumb or inept man--only dumb voters.

The Cool Whip President

He's being called the "cool whip President." He referred to the Bergdahl swap as "a whipped up controversy." Really, Mr. President?  It’s just a golf cliché?  "What difference does it make?" retorted Harry Reid, echoing Hillary Clinton on Benghazi. What a low opinion they have of Americans and our military and families who have lost family members. As Jonathan Turley said, "He's the president Richard Nixon always wanted to be."

PRESIDENT OBAMA in press conference in Brussels: I’m never surprised by controversies that are whipped up in Washington, all right?  [Actually he probably was surprised and shocked—he has no understanding of the American people.] That’s — that’s par for the course. But I’ll repeat what I said two days ago. We have a basic principle. We do not leave anybody wearing the American uniform behind [notice how he clarified in uniform so he can exclude an ambassador and his body guards]. We had a prisoner of war [who walked away or deserted and possibly has converted to Islam]  whose health had deteriorated [they threatened to kill him after 5 years?] and we were deeply concerned about. And we saw an opportunity and we seized it. And I make no apologies for that [No apologies for Fast and Furious, NSA snooping, IRS illegal targeting of conservatives, VA wait lists, going a round Congress after it defeated Cap and Trade, releasing information of CIA chief in Afghanistan, Benghazi deaths and gun running to Syria, supporting Arab spring, and so on].

We had discussed with Congress [in 2011] the possibility that something like this might occur. But because of the nature of the folks that we were dealing with [and the Republican House]  and the fragile nature of these negotiations, we felt it was important to go ahead [against the law he signed requiring 30 days notice]  and do what we did. And we’re now explaining [after the fact, because he’s King] to Congress the details of how we moved forward.

Seniors can ask for a discount (I’ve only tried a few)

RESTAURANTS:
Applebee's: 15% off with Golden Apple Card (60+)
Arby's: 10% off ( 55 +)
Ben & Jerry's: 10% off (60+)
Bennigan's: discount varies by location (60+)
Bob's Big Boy: discount varies by location (60+)
Boston Market: 10% off (65+)
Burger King: 10% off (60+)
Chick-Fil-A: 10% off or free small drink or coffee ( 55+)
Chili's: 10% off ( 55+)
CiCi's Pizza: 10% off (60+)
Denny's: 10% off, 20% off for AARP members ( 55 +)
Dunkin' Donuts: 10% off or free coffee ( 55+)
Einstein's Bagels: 10% off baker's dozen of bagels (60+)
Fuddrucker's: 10% off any senior platter ( 55+)
Gatti's Pizza: 10% off (60+)
Golden Corral: 10% off (60+)
Hardee's: $0.33 beverages everyday (65+)
IHOP: 10% off ( 55+)
Jack in the Box: up to 20% off ( 55+)
KFC: free small drink with any meal ( 55+)
Krispy Kreme: 10% off ( 50+)
Long John Silver's: various discounts at locations ( 55+)
McDonald's: discounts on coffee everyday ( 55+)
Mrs. Fields: 10% off at participating locations (60+)
Shoney's: 10% off
Sonic: 10% off or free beverage (60+)
Steak 'n Shake: 10% off every Monday & Tuesday ( 50+)
Subway: 10% off (60+)
Sweet Tomatoes: 10% off (62+)
Taco Bell : 5% off; free beverages for seniors (65+)
TCBY: 10% off ( 55+)
Tea Room Cafe: 10% off ( 50+)
Village Inn: 10% off (60+)
Waffle House: 10% off every Monday (60+)
Wendy's: 10% off ( 55 +)
White Castle: 10% off (62+) This is for me ... if I ever see one again.

RETAIL & APPAREL:
Banana Republic: 30% off ( 50 +)
Bealls: 20% off first Tuesday of each month ( 50 +)
Belk's: 15% off first Tuesday of every month ( 55 +)
Big Lots: 30% off
Bon-Ton Department Stores: 15% off on senior discount days ( 55 +)
C.J. Banks: 10% off every Wednesday (50+)
Clarks : 10% off (62+)
Dress Barn: 20% off ( 55+)
Goodwill: 10% off one day a week (date varies by location)
Hallmark: 10% off one day a week (date varies by location)
Kmart: 40% off (Wednesdays only) ( 50+)
Kohl's: 15% off (60+) Modell's Sporting Goods: 30% off
Rite Aid: 10% off on Tuesdays & 10% off prescriptions
Ross Stores: 10% off every Tuesday ( 55+)
The Salvation Army Thrift Stores: up to 50% off ( 55+)
Stein Mart: 20% off red dot/clearance items first Monday of every month ( 55 +)

GROCERY:
Albertson's: 10% off first Wednesday of each month ( 55 +)
American Discount Stores: 10% off every Monday ( 50 +)
Compare Foods Supermarket: 10% off every Wednesday (60+)
DeCicco Family Markets: 5% off every Wednesday (60+)
Food Lion: 60% off every Monday (60+)
Fry's Supermarket: free Fry's VIP Club Membership & 10% off every Monday ( 55 +)
Great Valu Food Store: 5% off every Tuesday (60+)
Gristedes Supermarket: 10% off every Tuesday (60+)
Harris Teeter: 5% off every Tuesday (60+)
Hy-Vee: 5% off one day a week (date varies by location)
Kroger: 10% off (date varies by location)
Morton Williams Supermarket: 5% off every Tuesday (60+)
The Plant Shed: 10% off every Tuesday ( 50 +)
Publix: 15% off every Wednesday ( 55 +)
Rogers Marketplace: 5% off every Thursday (60+)
Uncle Guiseppe's Marketplace: 15% off (62+)

TRAVEL :
Airlines:
Alaska Airlines: 50% off (65+)
American Airlines: various discounts for 50% off non-peak periods (Tuesdays - Thursdays) (62+)and up (call before booking for discount)
Continental Airlines: no initiation fee for Continental Presidents Club & special fares for select destinations
Southwest Airlines: various discounts for ages 65 and up (call before booking for discount)
United Airlines: various discounts for ages 65 and up (call before booking for discount)
U.S. Airways: various discounts for ages 65 and up (call before booking for discount)
Rail:
Amtrak: 15% off (62+)
Bus:
Greyhound: 15% off (62+)
Trailways Transportation System: various discounts for ages 50+

Car Rental:
Alamo Car Rental: up to 25% off for AARP members
Avis: up to 25% off for AARP members
Budget Rental Cars: 40% off; up to 50% off for AARP members ( 50+)
Dollar Rent-A-Car: 10% off ( 50+) Enterprise Rent-A-Car: 5% off for AARP members Hertz: up to 25% off for AARP members
National Rent-A-Car: up to 30% off for AARP members

Overnight Accommodations:
Holiday Inn: 20-40% off depending on location (62+)
Best Western: 40% off (55+)
Cambria Suites: 20%-30% off (60+)
Waldorf Astoria - NYC $5,000 off nightly rate for Presidential Suite (55 +)
Clarion Motels: 20%-30% off (60+)
Comfort Inn: 20%-30% off (60+)
Comfort Suites: 20%-30% off (60+)
Econo Lodge: 40% off (60+)
Hampton Inns & Suites: 40% off when booked 72 hours in advance
Hyatt Hotels: 25%-50% off (62+)
InterContinental Hotels Group: various discounts at all hotels (65+)
Mainstay Suites: 10% off with Mature Traveler's Discount (50+); 20%-30% off (60+)
Marriott Hotels: 25% off (62+)
Motel 6: Stay Free Sunday nights (60+)
Myrtle Beach Resort: 30% off ( 55 +)
Quality Inn: 40%-50% off (60+)
Rodeway Inn: 20%-30% off (60+)
Sleep Inn: 40% off (60+)

ACTIVITIES & ENTERTAINMENT:
AMC Theaters: up to 30% off ( 55 +)
Bally Total Fitness: $100 off memberships (62+)
Busch Gardens Tampa, FL: $13 off one-day tickets ( 50 +)
Carmike Cinemas: 35% off (65+)
Cinemark/Century Theaters: up to 35% off
Massage Envy - NYC 20% off all "Happy Endings" (62 +)
U.S. National Parks: $10 lifetime pass; 50% off additional services including camping (62+)
Regal Cinemas: 50% off Ripley's Believe it or Not: @ off one-day ticket ( 55 +)

CELL PHONE DISCOUNTS:
AT&T: Special Senior Nation 200 Plan $19.99/month (65+)
Jitterbug: $10/month cell phone service ( 50 +)
Verizon Wireless: Verizon Nationwide 65 Plus Plan $29.99/month (65+).

MISCELLANEOUS:
Great Clips: $8 off hair cuts (60+)
Supercuts: $8 off haircuts (60+)

Seen at https://www.onmogul.com

Sweet Hawaiian Crock-pot chicken

2 lb. Chicken tenderloin chunks
1 cup pineapple juice...
1/2 cup brown sugar
1/3 cup soy sauce
Combine all together, cook on low in Crock-pot 6-8 hours...that's it! Done! Serve with brown rice and you have a complete, easy meal!!

I haven’t tried this yet, but I think I’ll put it on my “bucket” list.

Comfort and diet in the same title?

I’m relocating this cook book to my Lakeside kitchen.  Not sure where I got it—yard sale, or library sale, or Volunteers of America thrift shop. But it’s fun to read in the car even if I don’t really need recipes for most of my day to day cooking.  I learned today there is a new place to eat down the road from Lakeside, Hidden Beach Bar.  "The perch are great as are the cocktails," reports a friend.