https://www.youtube.com/watch?v=6Jqu8ZsyWbA&feature=youtu.be
What a terrible thing to get in my e-mail first thing in the day!
Our legs have more estrogen receptors, he says. This stops fat from burning. Supposedly, after menopause, that decreases—didn’t happen for me!
What I like about his videos is he always explains what NOT to do with toes or back to prevent injury, very important at my age. This one is only about 8 minutes.
I know YOU don’t need this, but if I don’t put it in my blog, I’ll never find it!
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